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DF
Dairy free
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (veget...
  • 5 tbsp better n peanut butter
  • 1 tbsp Sriracha chili sauce
  • 2 tbsp honey
  • 2 tbsp soy sauce (use Tamari for glut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 3/4 cup(s) Uncooked Fine Egg noodles
  • 1/4 cup(s) peanut butter
  • 1/2 tsp(s) Ginger root finely chopped
  • 1/4 tsp(s) red pepper flakes crushed
  • 1/4 cup(s) soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 lb whole wheat thin spaghetti noodles
  • 2 tbsp sesame oil
  • 1 garlic clove, peeled
  • 1 (1 inch) piece of fresh ginger, peeled
  • 1/2 cup smooth peanut butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 4 oz cooked fettuccini or rice noodles
  • 3 tsps peanut oil, divided
  • 1 large chicken breast, cut into bite...
  • salt & pepper
  • 1 cup tofu, cubed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (3 oz.) ramen noodle soup mix
  • 1 pkg. (14 oz.) coleslaw blend (cabba...
  • 2 cups shredded or chopped cooked chi...
  • 4 green onions, diagonally sliced
  • 1/3 cup PLANTERS COCKTAIL peanuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 bone-in, skin-on chicken breasts (o...
  • 1 Tbsp vegetable oil
  • Kosher salt and freshly ground black...
  • 10 ozs soba noodles (or spaghetti)
  • 1 red bell pepper, thinly sliced into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 8 oz boneless chicken breast, cooked...
  • 1 medium cucumber, sliced 1/4 inch th...
  • 1 cup shredded carrots
  • 12 oz long pasta (I used whole wheat...
  • 2 Tbsp sesame oil + splash
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove , chopped
  • 1.0 tbsp soy sauce
  • 4 cooked chicken breasts , or ½ cooke...
  • 200.0g fine egg noodles
  • 200.0g tin of water chestnuts , drain...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 lb uncooked rice sticks (rice flo...
  • 1/2 cup fat-free, less-sodium chicken...
  • 1/4 cup chili garlic sauce
  • 3 Tbsps low-sodium soy sauce
  • 2 tsps sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • Salt
  • 1/2 lb whole wheat spaghetti
  • 2 Tbsps vegetable oil
  • 3/4 lb chicken breast cutlets, thinly...
  • 2 cloves garlic, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Swanson® chicken Broth or Swan...
  • 1 1/4 lbs skinless, boneless chicken...
  • 1 cup peanut butter
  • 7 Tbsps rice wine vinegar
  • 1/4 cup soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless chicken breasts
  • salt
  • 3 Tbsps cooking oil (peanut, vegetabl...
  • 1/2 large red chili pepper, sliced
  • 1 cucumber, washed and thinly sliced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • Kosher salt
  • 1 lb udon noodles or linguine pasta
  • 2 tsps sesame oil
  • 1/4 cup light soy sauce
  • 2 tsps grated fresh ginger
  • Show all (22)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 spring onions , sliced
  • 2 ready-cooked chicken breasts, skinn...
  • 1 red pepper , deseeded and sliced
  • 2 handfuls bean sprouts
  • 20.0g fresh coriander , roughly chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 5 ozs uncooked Japanese curly noodles...
  • 1/2 cup fat-free, less-sodium chicken...
  • 1/3 cup hoisin sauce
  • 1/4 cup creamy peanut butter
  • 2 Tbsps rice vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups water
  • 2 (6-oz) skinless, boneless chicken b...
  • 4 black peppercorns
  • 1 bay leaf
  • 1 Tbsp rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe follows
  • 1 Tbsp sambal*
  • 1 English cucumber, seeded and cubed
  • 4 cups boiling hot water
  • 2 Tbsps fresh Thai basil* leaves, chi...
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tsp peanut oil
  • 2 x 200g chicken breast fillets, trim...
  • 200 g snow peas (mange tout), trimmed...
  • 200 g broccolini, trimmed and sliced
  • 1 clove garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp dark sesame oil, divided
  • 1 Tbsp grated peeled fresh ginger
  • 2 garlic cloves, minced
  • 2 cups chopped cooked skinless, bonel...
  • 1/2 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 tsp peeled and finely grated fresh...
  • 1 tbsp Asian fish sauce
  • 1 head of bok choy , shredded
  • 1 tsp sweet chili sauce
  • 4 oz (115g) shiitake mushrooms , sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp dark sesame oil, divided
  • 1 Tbsp grated peeled fresh ginger
  • 2 garlic cloves, minced
  • 2 cups chopped roasted skinless, bone...
  • 1/2 cup chopped green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 C broccoli florets
  • 14 oz can low-fat coconut milk
  • 10 oz can chunk chicken breast, drain...
  • 12 oz penne, cooked according to pack...
  • 2 tsp sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 8 dried shiitake mushrooms
  • 1 cup boiling water
  • 1/2 egg white
  • 2 tsps cornstarch
  • 1/4 tsp salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • add some cooked noodles at the end
  • a dash of toasted sesame oil
  • 1 spring onion, sliced
  • 3 or 4 smoked bacon rashers, sliced
  • 1 tbsp groundnut oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. spaghetti, broken
  • 2 cups chopped cooked chicken breast
  • 1 cup halved pea pods
  • 1 red pepper, cut into strips
  • 2 green onions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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