• 22 Ingredients
  • 6 tablespoons asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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  • Small Thai or Serrano chiles, th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • Vegetable oil (for frying)
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  • 4 large shallots, cut crosswise...
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  • 5 garlic cloves; 3 sliced, 2 pre...
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  • 2 tablespoons asian sesame oil
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  • 2-3 quarts low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup reduced sodium soy sauce
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  • 1/2 cup grapeseed oil
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  • 2 tablespoons freshly grated ginger
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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  • 5 tablespoons plus 1 teaspoon As...
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  • 1/2 pound firm tofu, cut into 1/...
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  • 1 cup water
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  • 2 tablespoons lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 1 teaspoon peanut oil
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  • 1 tablespoon peeled, finely chop...
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  • 1 tablespoon minced garlic
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  • 1 cup thinly sliced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 4 ounces whole wheat spaghetti
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  • 1 teaspoon peanut oil
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  • 1 tablespoon peeled, finely chop...
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  • 1 tablespoon minced garlic
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  • 1 cup thinly sliced scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon cornstarch
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1/8-1/4 teaspoon ground red pepp...
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  • 4 boneless skinless chicken brea...
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  • 2 cloves garlic , finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • cayenne pepper , to taste
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  • 1 3/4 cups coconut milk
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  • 1 lb vermicelli
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  • 1 lb snow peas , trimmed, julien...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 green onions, coarsely chopped
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  • 1 1/2 teaspoons ground cayenne p...
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup chow mein noodles
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  • 1 tablespoon peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 vidalia onion, chopped
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  • 8 ounces high-fiber whole wheat...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup thinly sliced water chestnuts
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  • 1 tablespoon Thai curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup thinly sliced roasted red...
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  • 8 ounces high-fiber whole-wheat...
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  • 1 pound boneless skinless chicke...
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  • 1 cup thinly sliced water chestnuts
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  • 1 tablespoon Thai curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 8 uncooked manicotti
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  • 1/3 cup vegetable oil
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  • 1/4 cup canned water chestnut ,...
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  • SALAD
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 20 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 1 bunch broccoli, cut into flore...
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  • 6 garlic cloves, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oyster sauce
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  • 2 large eggs
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  • 1 lb boneless skinless chicken b...
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  • 3/4 cup water , boiling
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  • 3/4 teaspoon cayenne pepper , bu...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup dry instant couscous
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  • 2 tablespoons olive oil
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/2 teaspoon cayenne
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  • 2 cups cooked chicken breasts, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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