• 23 Ingredients
  • 14.5 oz fat free chicken broth (...
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  • 5 tbsp better n peanut butter
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  • 1 tbsp Sriracha chili sauce
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  • 2 tbsp honey
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  • 2 tbsp soy sauce (use Tamari for...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
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  • 2 tablespoons vegetable oil
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  • 4 cups vertically sliced onion
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds Jerusalem artichoke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 1/2 teaspoons chile-garlic sau...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • Salt
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  • 1 pound whole-wheat linguine or...
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  • 1 clove garlic, chopped
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  • 2 tablespoons chopped fresh ginger
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  • 1/2 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1 can (14-1/2 oz.) chicken broth
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  • 2 Tbsp. soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb. angel hair pasta (capell...
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  • 2 cups small broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup KRAFT Classic CATALINA D...
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  • 2 Tbsp. PLANTERS Creamy peanut B...
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  • 2 Tbsp. soy sauce
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  • 1/4 tsp. crushed red pepper
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  • 1 Tbsp. oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 C broccoli florets
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  • 14 oz can low-fat coconut milk
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  • 10 oz can chunk chicken breast,...
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  • 12 oz penne, cooked according to...
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  • 2 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 a box of bowtie pasta
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  • 2 thawed chicken breasts, cut in...
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  • 2 large carrots grated
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  • or
  • 6 baby carrots grated
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 3/4 cup(s) Uncooked Fine Egg N...
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  • 1/4 cup(s) peanut butter
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  • 1/2 teaspoon(s) Ginger root fine...
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  • 1/4 teaspoon(s) red pepper flake...
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  • 1/4 cup(s) soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 C broccoli florets
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  • 14 oz can low-fat coconut milk
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  • 10 oz can chunk chicken breast,...
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  • 12 oz penne, cooked according to...
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  • 2 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • For the peanut sauce:
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  • 1/3 cup lower sodium chicken broth
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  • 2 tablespoons peanut butter
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  • 3/4 tablespoon honey
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  • 3/4 tablespoon low sodium soy sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 3/4 cups uncooked fine egg noo...
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  • 1/4 cup creamy peanut butter
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  • 1/2 teaspoon finely chopped ging...
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ounces uncooked asian rice noo...
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  • 2 teaspoons sesame oil
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 cup unsalted dry-roasted pea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup Thai peanut sauce (from...
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  • 2/3 cup Progresso® chicken broth...
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  • 3 tablespoons peanut butter
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  • 1 bag (1 pound) frozen broccoli...
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  • 1 package (7.31 ounces) refriger...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 bunches broccoli , chopped
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  • soy sauce (to taste)
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  • 1 teaspoon garlic salt
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  • 6-8 ounces caesar salad dressing
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 (15 ounce) can baby corn, drai...
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  • soy sauce , for serving (optional)
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
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  • 1/2 cup broccoli floret
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  • 1 (14 ounce) package of linguine...
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  • 1 tablespoon soy sauce
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  • Vegetables
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 1/2 teaspoons chile-garlic sau...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 lb boneless skinless chicken b...
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  • 1 1/2 teaspoons huy fong chili-g...
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  • 2 teaspoons minced garlic
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  • 1/2 cup smooth natural-style pea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon sweet soy sauce (su...
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  • 2 teaspoons ginger , minced
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  • 2 tablespoons peanut oil
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  • 3 cups broccoli florets
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  • 3 medium shallots , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 1 bunch broccoli, cut into flore...
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  • 6 garlic cloves, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces skinless, boneless chi...
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  • 1 tablespoon soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 cups broccoli florets
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup kraft asian toasted sesa...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon crushed red pepper...
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  • 1 lb boneless skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all