HF
High fiber
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • One 2-inch knob of ginger, peele...
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  • 2 scallions, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • One 2-inch knob of ginger, peele...
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  • 2 scallions, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces rice noodles
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  • 2 tablespoons Thai fish sauce
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  • 2 tablespoons lime juice
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  • 1 teaspoon sugar
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  • 1 tablespoon sambal
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 cups fresh Chinese egg noodles
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  • 2 Tbsp chili sauce (Sriracha), o...
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  • 1 tsp dark soy sauce
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  • 1 tsp sugar
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  • 1/4 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 package ramen
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  • ½ carrot, washed, peeled, cut in...
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  • ½ cup broccoli crowns, washed, s...
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  • 1 shallot, peeled, thin sliced
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  • 2 Italian parsley sprigs, washed...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1/2 teaspoon Asian sesame oil
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  • 1/2 cup reduced-sodium chicken b...
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  • 1/4 cup oyster sauce
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  • 2 tablespoons ketjap manis (Indo...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 7 ounces soba noodles
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  • 1/3 cup lime juice
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  • 1/3 cup water
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  • 3 tablespoons asian fish sauce
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  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 3 cups baby spinach
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  • 1/4 pound snow peas, halved cros...
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  • 3/4 pound dried chow mein noodles
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  • 3 tablespoons vegetable oil
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  • 2 shallots, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 7 ounces soba noodles
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  • 1/3 cup lime juice
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  • 1/3 cup water
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  • 3 tablespoons asian fish sauce
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  • 1 tablespoon rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 22 Ingredients
  • 1/3 cup fried shallot (commercia...
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  • 2 tablespoons Madras curry powder
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  • 16 ounces rice noodles, uncooked
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  • 1/4 bunch cilantro , chopped
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  • 2 tablespoons light soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 23 Ingredients
  • Salad Ingredients
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  • 2 tablespoons brown sugar
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  • 2 garlic cloves , minced
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  • 1 head napa cabbage , sliced thinly
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  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 scallions, thinly sliced
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  • 2 teaspoons Thai red curry paste
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon ground turmeric
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  • lime wedge , for serving
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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