LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 9 ounces ramen noodles
    -
    +
  • 1/4 lb chicken breast
    -
    +
  • salt and pepper
    -
    +
  • 1 1/2 tablespoons soy sauce
    -
    +
  • 2 scallions, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/3 cup fried shallot (commercia...
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • 16 ounces rice noodles, uncooked
    -
    +
  • 1/4 bunch cilantro , chopped
    -
    +
  • 2 tablespoons light soy sauce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 2 teaspoons chinese chile garlic...
    -
    +
  • 2 teaspoons roasted sesame seeds
    -
    +
  • 1 lb broccoli
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 dried shiitake mushrooms (soak...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 3 scallions , minced
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 scallions, diced
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 2 eggs
    -
    +
  • 6 tablespoons diced scallions (t...
    -
    +
  • 2-3 tablespoons sriracha sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Salad mix
    -
    +
  • 1 tablespoon toasted sesame seeds
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons Thai fish sauce
    -
    +
  • 1 carrot , matchstick sliced
    -
    +
  • 4 tablespoons lime juice
    -
    +
  • 1 sprig fresh mint , to garnish...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon ginger , grated
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • 2 teaspoons light sesame oil
    -
    +
  • 1 pinch sugar
    -
    +
  • 1/2 cup bean sprouts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (3 ounce) package ramen noodle...
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 garlic cloves , chopped coarse
    -
    +
  • 1 piece gingerroot , chopped coa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 lb fresh asian noodles
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 2 tablespoons fresh ginger , minced
    -
    +
  • table salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 2 tablespoons fresh ginger , minced
    -
    +
  • table salt
    -
    +
  • 2 teaspoons hot sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 1 tablespoon Thai fish sauce
    -
    +
  • 8 ounces boneless pork , thinly...
    -
    +
  • 1/4 lb bean sprouts , rinsed and...
    -
    +
  • 1 cup dry roasted peanuts, coars...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lime , zest and juice
    -
    +
  • 2 cooked chicken breasts, shredded
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 ounce mint , leaves only, roug...
    -
    +
  • 3 scallions, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 scallions , sliced on the diag...
    -
    +
  • 8 ounces fresh noodles (I use Az...
    -
    +
  • 1 cup shrimp , peeled (optional)
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scallion , sliced diagonally
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 2 eggs
    -
    +
  • 1 lb boneless chicken breast , c...
    -
    +
  • 1 package frozen stir-fry mixed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces mushrooms , sliced
    -
    +
  • 1 lb chicken breast , cutlets th...
    -
    +
  • 8 7/8 ounces thin rice noodles
    -
    +
  • 1/2 cup fresh ginger , peeled an...
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons soy sauce
    -
    +
  • 1 cup finely shredded green cabbage
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 crushed garlic clove
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon vegetarian chicken...
    -
    +
  • 1/2 cup sliced scallion
    -
    +
  • 2-3 cups mixed vegetables
    -
    +
  • 1 1/2 cups vegetable broth (or w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 1/4 cup toasted sesame seeds
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1 lb fresh Chinese noodles or sp...
    -
    +
  • 1 medium carrot , peeled and gra...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 chicken breast , cooked
    -
    +
  • 1 apple , with peels, cut into s...
    -
    +
  • 2 carrots , peeled and julienned
    -
    +
  • 1/2 yellow sweet bell pepper , c...
    -
    +
  • 1/2 head romaine lettuce , subst...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 3-6 tablespoons sugar (to your t...
    -
    +
  • 1/4 cup canola oil , not olive oil
    -
    +
  • 1 head romaine lettuce , torn,wa...
    -
    +
  • 2 chicken breast halves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon white pepper
    -
    +
  • 2 1/2 tablespoons toasted sesame...
    -
    +
  • 1/2 cup canola oil (or vegetable...
    -
    +
  • 1/2-1 cup toasted slivered almond
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 baby carrots, julinne
    -
    +
  • 1 (5 ounce) can water chestnuts...
    -
    +
  • 4 chicken breasts or chicken thi...
    -
    +
  • 1 1/2 cups chicken stock, homade...
    -
    +
  • Main Ingredients
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 200 g rice noodles (or egg noodles)
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 1 cup chicken breast (cooked and...
    -
    +
  • 1 scallion , chopped
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 7 tablespoons rice vinegar
    -
    +
  • 5-6 tablespoons sugar
    -
    +
  • Salad
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all