HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 1 large or 2 small bone-in, skin...
  • Salt
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  • 8 scallions, sliced, white and g...
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  • One 1-inch piece fresh ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds PEI mussels (Prince Edw...
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  • 2 stalks lemongrass
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  • 6 ounces bean thread vermicelli
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  • 1 tablespoon oil
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  • 1 shallot, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 (12 ounce) package dried ric...
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  • 1/2 tablespoon poultry seasoning
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces cooked chicken, shredd...
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  • salt , to taste
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  • 3 3/4 cups low sodium chicken br...
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  • 1 garlic clove , peeled
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  • white pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups mild cheddar cheese
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  • 1 (5 ounce) can evaporated milk
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  • 1/2 medium onion , diced
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  • 1 teaspoon oil
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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