HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 boneless pork chops (1/2 inch...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 3 whole "gà đi bộ" chickens
    -
    +
  • 3 chicken carcasses
    -
    +
  • 4 cups chicken broth
    -
    +
  • 4 yellow onions (1 whole, 3 chop...
    -
    +
  • 1 (6-inch) chunk fresh ginger, s...
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 large or 2 small bone-in, skin...
    -
    +
  • Salt
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • One 1-inch piece fresh ginger, p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pakage Korean cold noodles
    -
    +
  • Gochujang (red chili paste)
    -
    +
  • Rice vinegar
    -
    +
  • Agave nectar
    -
    +
  • 1 pear, preferably Asian, sliced...
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
    -
    +
  • 1/2 cup bonito flakes (fish flakes)
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 3 1/4 tablespoons mirin (Japanes...
    -
    +
  • Juice of 1/4 lime
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
    -
    +
  • 2 oz/60 g fresh ginger, crushed
    -
    +
  • 3 sticks cinnamon
    -
    +
  • 2 tbsp coriander seeds
    -
    +
  • 1 tbsp peppercorns
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 5 tablespoons peanut oil
    -
    +
  • 3 1/4 pounds meaty oxtails, patt...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 large carrot, peeled, chopped
    -
    +
  • 3 stalks lemongrass,* chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • Spices:
    -
    +
  • 10 star anise
    -
    +
  • 10 whole cloves
    -
    +
  • 5 inches of cassia bark or cinna...
    -
    +
  • 10 green cardamom pods
    -
    +
  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Broth:
    -
    +
  • 1 pound black cod fillet
    -
    +
  • 1/2 teaspoon salt, plus more for...
    -
    +
  • 4 cups soy milk
    -
    +
  • 1 cup dashi stock
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
    -
    +
  • 1 cup white wine vinegar
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 2 12- to 14-ounce packages firm...
    -
    +
  • 6 tablespoons cornstarch
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces Chinese cabbage , thin...
    -
    +
  • 1½ pounds chicken necks, wings...
    -
    +
  • 2 leeks , washed, including 2 i...
    -
    +
  • 2 egg whites , beaten
    -
    +
  • 1 bunch radishes , thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
    -
    +
  • 2 x whole chickens
    -
    +
  • 2 x chicken carcasses
    -
    +
  • 4 cup Chicken broth
    -
    +
  • 4 x yellow onions, 1 whole, 3 ch...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
    -
    +
  • 1 - 1 1/2 pounds sole fillets, t...
    -
    +
  • 1 pound shelled large shrimp, ha...
    -
    +
  • 1 pound large sea scallops, halv...
    -
    +
  • 1 dozen littleneck clams, scrubbed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 stalks (each 12 to 15 in.) fre...
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • 1 quart fat-skimmed chicken brot...
    -
    +
  • 2 ounces dried thin rice noodles...
    -
    +
  • 2/3 cup long, thin carrot shreds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 quarts water
    -
    +
  • 1 piece (about 3 x 4 inches) dri...
    -
    +
  • 3.5 ounces shaved dried bonito f...
    -
    +
  • 1/4 cup mirin
    -
    +
  • 2 tablespoons Japanese soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces dried soba (buckwheat)...
    -
    +
  • 1/4 cup grated daikon radish, (...
    -
    +
  • 4 ounces fresh shiitake mushroom...
    -
    +
  • 2 tablespoons miso, (see Note)
    -
    +
  • 2 tablespoons sake, or mirin (s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a 1.8-ounce package bean-thread...
    -
    +
  • 8 jumbo shrimp (about 3/4 pound...
    -
    +
  • 1 3/4 cups fresh chicken broth
    -
    +
  • 1 fresh jalapeño chili, halved l...
    -
    +
  • 8 fresh long coriander sprigs, w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) package soba or udon...
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1/3 cup mirin (sweet rice wine)
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon black peppercorns
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 pounds beef oxtail
    -
    +
  • 1 1/2 pounds dried flat rice noo...
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mirin
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • 2 scallions, white and light gre...
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 (8-ounce) package udon or soba...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon hoisin sauce (optio...
    -
    +
  • 2/3 cup coarsely chopped shallot...
    -
    +
  • 1 teaspoon white peppercorns
    -
    +
  • 3 tablespoons Thai fish sauce (s...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in