LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion chopped
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  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 green bell pepper, finely diced
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  • 4 celery stalks, diced
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  • 6 large carrots, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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  • 1/4 cup red curry paste
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  • 4 cups chicken broth
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  • 1 pound boneless and skinless ch...
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  • 1 cup sweet potato or butternut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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  • 2 tbsp finely chopped coriander
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  • 418.0g can creamed-style corn
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  • 2 shredded lime leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons McCormick Gourmet™ P...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1 1/4 pounds boneless skinless c...
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  • 3 pieces (4-inches each) lemon g...
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  • 1 tablespoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ounces rice noodles
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  • 1 teaspoon sesame oil
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  • 4 cups reduced sodium chicken broth
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  • 1 1/2 cups diced carrots
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  • 1 tablespoon McCormick® Ginger,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 ounces cellophane noodles
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  • 6 cups low-sodium chicken broth
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  • 1–2 red Thai (or jalapeño) peppe...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz cellophane noodles
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    +
  • 6 cups low-sodium chicken broth
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  • 1-2 red Thai (or jalapeño) pepp...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 32 ounces low sodium chicken broth
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  • 2 inches piece ginger, cut into...
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  • 1 can 13.5 ounces coconut milk
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  • 1 pound boneless, skinless chick...
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  • 8 medium-sized shrimp, shelled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 large shallot, minced
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  • 3 to 4 cloves garlic, minced
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  • 1" piece of ginger root, peeled...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Chicken marinade
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/8 teaspoon black pepper
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  • 1/8 teaspoon garlic powder
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  • 1 teaspoon rice wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 2 teaspoons canola oil
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  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves, minced
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  • 3 (15.75-ounce) cans low-sodium,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 oz. soba noodles
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  • 1 large boneless, skinless chick...
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  • 8 oz. (2 packages) shiitake mush...
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  • 1 small yellow onion, chopped
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  • 3 large carrots, chopped into sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can bamboo shoots ,...
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  • 8 ounces firm tofu , diced into...
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  • 1 teaspoon soy sauce or salt
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  • 1 (8 ounce) package cellophane n...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fish sauce
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    +
  • 28 ounces chicken broth
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    +
  • 8 ounces boneless skinless chick...
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  • 1/4 teaspoon red pepper flakes
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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    +
  • 1-2 teaspoon Chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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    +
  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1-1 1/2 cup chinese noodles
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  • 1 cup chopped celery
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    +
  • 1 (400 g) can pineapple chunks (...
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  • 2 cups chopped skinless chicken...
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    +
  • 2 tablespoons soya sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb boneless skinless chick...
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    +
  • 1 can (28 oz) chicken chow mein mix
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    +
  • 3 cups chow mein noodles
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  • 2 cups snow (Chinese) pea pods
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    +
  • 1 can (10 3/4 oz) condensed 98%...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons gingerroot , minced
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    +
  • 8 cups egg noodles, cooked & dra...
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    +
  • 3 teaspoons garlic , minced
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    +
  • 42 ounces chicken broth
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    +
  • 2 tablespoons fish sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 medium onion , cut into thin s...
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  • 2 teaspoons grated fresh ginger
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  • 2 garlic cloves , minced
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  • 2 large carrots , cut on the bias
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all