LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, thinly sliced
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  • 2 carrots, peeled, thinly sliced
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  • 2 celery stalks, thinly sliced
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  • 2 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup water
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  • 1 cup low-sodium soy sauce
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  • 1/2 cup mirin
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  • 1/2 cup sake
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  • 2 Tbs. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 lb thinly sliced beef for Suki...
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  • 8 napa cabbage leaves
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  • ½ bunch Shungiku (Tong Hao in Ch...
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  • 5-7 Shiitake mushrooms, curve de...
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  • 1 pkg enoki mushrooms
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
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  • 1 - 1 1/2 pounds sole fillets, t...
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  • 1 pound shelled large shrimp, ha...
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  • 1 pound large sea scallops, halv...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 2 (3.5-ounce) packages shirataki...
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  • 1 1/2 pounds marbled sirloin, sl...
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  • 2 cups sliced mushrooms (any kind)
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  • 6 ounces fresh spinach
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  • 2 cups napa cabbage, cut into 3...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6-8 ounces per person, assortmen...
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  • 1/2 to 1 pound soft or silken tofu
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  • 1 to 2 pounds napa cabbage, cut...
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  • 1 pound spinach, tender stems at...
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  • 4 ounces bean thread noodles, so...
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds dried rice noodles
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  • 10 cups chicken stock or canned...
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  • 1 pound skinless, boneless chick...
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  • Salt
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  • Thai fish sauce (nam pla)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups rice vermicelli, broken i...
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  • 3 green onions , sliced
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  • 8 ounces boneless beef sirloin
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  • 1 teaspoon toasted sesame seed oil
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 inch thumb of ginger, peeled...
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  • 1 can bamboo shoots
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  • 1 package asian noodles (e.g.,...
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  • 4 green onions, chopped
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  • 2 tablespoons peanut or vegeta...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (1 lb/454 gr) eye of round ove...
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  • 12 large mushrooms , (such as sh...
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  • 4 cups beef stock
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  • 4 oz bean thread vermicelli noodles
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  • 1 pkg (100 g/3.5 oz) enoki mushr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 6 green onions, chopped finely
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  • 3/4 cup soy sauce
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  • 8 shucked oysters
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  • 1 tablespoon garlic, minced
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  • 2 tablespoons sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 stalks celery, sliced
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  • 4 ounces yam noodles (shirataki)
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  • 1 pound thinly sliced beef meat
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  • 1 cup sliced bamboo shoots
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  • 1/4 cup mirin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2 cup cellophane noodles, cook...
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  • 1/4 pound ground shrimp
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  • 6 napa cabbage leaves, blanched...
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  • 1/4 pound ground pork
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all