• 15 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 small purple or green cabbage,...
    -
    +
  • ½ pound (about 12) Brussels spro...
    -
    +
  • 4 carrots, peeled
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 small nub of fresh ginger, grated
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 4 teaspoons toasted sesame oil
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
    -
    +
  • 1/4 cup soy sauce (use gluten-fr...
    -
    +
  • 1 teaspoon sherry
    -
    +
  • 1 Tablespoon sugar
    -
    +
  • High smoke point cooking oil, su...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts
    -
    +
  • salt
    -
    +
  • 3 tablespoons cooking oil (peanu...
    -
    +
  • 1/2 large red chili pepper, sliced
    -
    +
  • 1 cucumber, washed and thinly sl...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
    -
    +
  • 1/4 cup rice vinegar, divided
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons raw honey
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head green cabbage, shre...
    -
    +
  • 6-8 scallions, white and green p...
    -
    +
  • 1/4 cup mirin
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tbs. sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
    -
    +
  • 6 oz. Soy Vey Teriyaki (or any...
    -
    +
  • 3 oz. Chow Mein noodles
    -
    +
  • 1 head lettuce
    -
    +
  • 1 bunch scallions, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Noodles
    -
    +
  • 6 ounces dried chuka soba/ramen
    -
    +
  • Eggs
    -
    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • 1 tablespoon sesame seeds.
    -
    +
  • 1/4 cup + 1 tablespoon soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces mugwort soba
    -
    +
  • 3 large carrots
    -
    +
  • 1 bunch (about 6) scallions
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 (6-ounce) package baked tofu,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 teaspoons hot chile sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Small bunch of broccolini, clean...
    -
    +
  • 3-4 shiitake mushrooms, thinly s...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
    -
    +
  • 6 spring onions , finely sliced
    -
    +
  • 1 tbsp vegetable stock
    -
    +
  • 1 tbsp chilli garlic sauce (we u...
    -
    +
  • 2 tbsp toasted sesame seeds , to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
    -
    +
  • Juice of 1 lemons (about 3 table...
    -
    +
  • 2 tablespoon salted capers, thor...
    -
    +
  • Small handful fresh parsley leav...
    -
    +
  • 1 long red chilli seeds removed...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 1/2 cups sliced radishes
    -
    +
  • 1 1/2 pounds grilled chicken, ch...
    -
    +
  • 1 1/2 cups snow peas, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12 oz) package soba noodles
    -
    +
  • 1/3 cup toasted sesame seeds
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 2 cups chopped red cabbage
    -
    +
  • ¼ cup chopped chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Black pepper to taste
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 (2 1/2-pound) head green cabba...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 2 tablespoons mild honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6-9 oz (2-3 bundles) soba (buckw...
    -
    +
  • 1/2 cup green onions/scallions
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 3 Tbsp. sesame seeds
    -
    +
  • 1 Tbsp. canola or grapeseed oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sesame seeds, light...
    -
    +
  • 6 ounces soba noodles
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 12 ounces steamed lobster meat,...
    -
    +
  • 4 ounces cucumber, seeded and ju...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Soba noodles – ½ lb.
    -
    +
  • Kale – 1 bunch, leaves torn, ste...
    -
    +
  • Green onions – 1 bunch, chopped
    -
    +
  • Frozen edamame beans – 1 cup
    -
    +
  • Olive oil – 2 tsp.
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all