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LC
Low carb
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
  • ¼ cup soy sauce
  • 1 Tbsp raw sugar
  • ¼ cup tahini
  • 2 Tbsps water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 14-oz block of extra firm tofu, opt...
  • Canola oil spray, optional
  • 1 10-oz package of dried soba noodles
  • 2 Tbsps coconut oil (I prefer unrefin...
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 6 ozs salmon fillet, skin removed
  • 8 ozs soba noodles or other flavored...
  • 1/2 cup buttermilk
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 lb fillet of salmon (I used wild...
  • 1/4 cup cup kosher salt
  • 1/3 cup turbinado sugar
  • 3 Tbsps soy sauce
  • 2 tsps Chinese Five Spice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 ozs medium tofu
  • 2 Tbsps cornstarch
  • 3 Tbsps coconut oil or vegetable oil
  • 2 Tbsps salt
  • 4 ozs asparagus, trimmed and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bundle somen noodles
  • 3 cups vegetable oil, for frying
  • 2 Tbsps sesame oil
  • 1 head bibb lettuce, chopped
  • 1/2 cup wakame
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  • Nutrition by Foodily 90% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup light mayonnaise
  • 1 tsp grated lemon rind
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp curry powder
  • 1/8 tsp garlic powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1/2 lb soba noodles
  • 2 bay leaves
  • 1 Tbsp whole peppercorns
  • Salt
  • 1 lemon, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4.0 tbsp lemon juice
  • DRESSING
  • 4.0 tbsp lime juice
  • a small bunch coriander , chopped
  • 4 chicken breasts , skinless
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 lb fresh Korean buckwheat noodles...
  • 1 tsp cooking oil
  • 2 cups buckwheat sprouts (may substit...
  • 1/3 cup shredded blanched large cap s...
  • 2 Tbsps green scallions, julienne cut
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 12 large dried shiitake mushrooms
  • 1 Tbsp peanut oil
  • 3 cups thinly sliced Napa cabbage
  • 1 Tbsp minced peeled fresh ginger
  • 1 Tbsp minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tbsp soy sauce
  • 1 tsp grated ginger
  • 2 cup bean sprouts
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pack ramen (discard the seasoning p...
  • 2 oz / 1 cup shredded cabbage
  • Some chopped scallions
  • 3 Tbsps mayonnaise
  • 1/4 – 1/2 tsp Sri Racha chili sauce o...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 clove of garlic, finely chopped
  • 1 fresh red chili, seeded and diced
  • A finger of fresh gingerroot, grated
  • 4 tsps fresh cilantro, chopped
  • 4 Tbsp organic shoyu sauce
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup sake
  • 1 Tbsp sesame oil
  • 2 Tbsps lemon juice
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 (10- to 12-oz) package soba noodles*
  • 1 (10-oz) package frozen baby peas
  • 1/3 cup finely chopped scallions
  • 1/4 cup olive oil
  • 2 Tbsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps soy sauce
  • 2 tsps peanut oil
  • 2 x 250g pork fillets, halved lengthwise
  • 250 g Chinese wheat noodles (somen)
  • 1 yellow capsicum, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 12 large dried shiitake mushrooms
  • 1 Tbsp peanut oil
  • 3 cups thinly sliced Nappa cabbage
  • 1 Tbsp minced peeled fresh ginger
  • 1 Tbsp minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs dried soba noodles (see
  • 1 1/2 tsps wasabi powder (see notes)
  • 1/4 cup soy sauce
  • 2 Tbsps lemon juice
  • 2 qts baby spinach leaves (6 oz.), ri...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 stalks (each 12 to 15 in.) fresh le...
  • 1/4 cup minced fresh ginger
  • 1 qtfat-skimmed chicken broth or vege...
  • 2 ozs dried thin rice noodles (mai fu...
  • 2/3 cup long, thin carrot shreds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6-8 oz dried asian noodles
  • 1/2 lb Shrimp, shelled & deveined
  • 1 Avocado, diced
  • Grape Seed or Canola Oil
  • Sea Salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced olives
  • 2 tsps. curry powder
  • 1 cup red sweet pepper, diced
  • 1 tsp. sesame seeds
  • 1 cup shredded carrots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1 lemon
  • 1 1/2 oz cleaned ginger, minced
  • 1 tbsp Granulated Sugar
  • 3/4 tsp Cayenne
  • 3/4 tsp Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium avocado, pitted
  • Juice from half a lemon
  • Zest from half a lemon
  • 1-2 garlic cloves, pressed
  • 1/2 tsp sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
  • 3 tbsp. lemon juice
  • 3/4 c. chow mein noodles
  • 1/3 c. salad oil
  • 1 tsp. soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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