• 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
    -
    +
  • Canola oil spray, optional
    -
    +
  • 1 10-ounce package of dried soba...
    -
    +
  • 2 tablespoons coconut oil (I pre...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
    -
    +
  • ½ x 250g pack medium rice noodles
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 1 plump garlic clove , finely gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
    -
    +
  • Juice of 1 lemons (about 3 table...
    -
    +
  • 2 tablespoon salted capers, thor...
    -
    +
  • Small handful fresh parsley leav...
    -
    +
  • 1 long red chilli seeds removed...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/8 cup soy sauce
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 large dried shiitake mushrooms
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 3 cups thinly sliced Napa cabbage
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
    -
    +
  • 1/4 cup cup kosher salt
    -
    +
  • 1/3 cup turbinado sugar
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons Chinese Five Spice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1 tsp grated ginger
    -
    +
  • 2 cup bean sprouts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
    -
    +
  • 1 x zest of 1 lemon
    -
    +
  • 1 1/2 oz ginger
    -
    +
  • 1 tbsp granulated sugar
    -
    +
  • 3/4 tsp cayenne
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons peanut oil
    -
    +
  • 2 x 250g pork fillets, halved le...
    -
    +
  • 250 g Chinese wheat noodles (somen)
    -
    +
  • 1 yellow capsicum, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pack ramen (discard the season...
    -
    +
  • 2 oz / 1 cup shredded cabbage
    -
    +
  • Some chopped scallions
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/4 – 1/2 teaspoon Sri Racha chi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
    -
    +
  • finely grated zest and juice of...
    -
    +
  • handful fresh basil
    -
    +
  • 1 small red pepper , seeded and...
    -
    +
  • 2 cooked chicken breasts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
    -
    +
  • Extra Virgin Olive Oil
    -
    +
  • 1 tablespoon Tamari or Soy Sauce
    -
    +
  • 1 Avocado From Peru, diced & tos...
    -
    +
  • 12 mini Heirloom Tomatoes, quart...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 25 Ingredients
  • The pork & chicken broth:
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 pound pork tenderloin
    -
    +
  • 1 green onion, tops and root end...
    -
    +
  • 1/2 inch piece ginger, peeled an...
    -
    +
  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup light mayonnaise
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
    -
    +
  • 8 oz shirataki noodles, rinsed a...
    -
    +
  • 3 large heirloom tomatoes, chopped
    -
    +
  • 1/2 cup green peas, cooked
    -
    +
  • 1 cup diced fresh mozzarella
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dried soba noodles (see
    -
    +
  • 1 1/2 teaspoons wasabi powder (s...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 quarts baby spinach leaves (6...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10- to 12-ounce) package soba...
    -
    +
  • 1 (10-ounce) package frozen baby...
    -
    +
  • 1/3 cup finely chopped scallions
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 large dried shiitake mushrooms
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 3 cups thinly sliced Nappa cabbage
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 stalks (each 12 to 15 in.) fre...
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • 1 quart fat-skimmed chicken brot...
    -
    +
  • 2 ounces dried thin rice noodles...
    -
    +
  • 2/3 cup long, thin carrot shreds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tablespoon whole peppercorns
    -
    +
  • Salt
    -
    +
  • 1 lemon, halved
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1...
    -
    +
  • 1 1/2 oz cleaned ginger, minced
    -
    +
  • 1 tbsp Granulated Sugar
    -
    +
  • 3/4 tsp Cayenne
    -
    +
  • 3/4 tsp Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup sake
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb asparagus, thinly sliced le...
    -
    +
  • 8 oz shirataki noodles, rinsed a...
    -
    +
  • 3 large heirloom tomatoes, chopped
    -
    +
  • 1/2 cup green peas, cooked
    -
    +
  • 1 cup diced fresh mozzarella
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all