• 12 Ingredients
  • 8 ounces dried soba noodles
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons mirin
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces buckwheat soba noodles
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  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons Asian sesame oil
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon minced peeled ginger
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces Chinese long beans or s...
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  • 1 red bell pepper (8 oz.)
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  • 8 ounces dried bean thread noodl...
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  • 12 ounces bay scallops, rinsed
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound soba noodles (see notes)
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  • 1/4 cup rice vinegar
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 tablespoon powdered wasabi (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 rib-eye steak (about 1 lb.)
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  • 3 tablespoons reduced-sodium soy...
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  • 6 tablespoons fresh lime juice
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  • 1/4 cup Thai or Vietnamese fish...
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
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  • 8 ounces dried thin rice noodles...
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  • 1/2 cup lime juice
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  • 1/4 cup Asian fish sauce (nuoc m...
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  • 1/4 cup sugar (2 tablespoons if...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces boned, skinned chicken...
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  • 4 ounces dried bean threads (sai...
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  • 6 ounces shelled cooked tiny shr...
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  • 1/2 cup slivered red onion
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  • 1/2 cup chopped pickled garlic (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces dried soba noodles (see
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  • 1 1/2 teaspoons wasabi powder (s...
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  • 1/4 cup soy sauce
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  • 2 tablespoons lemon juice
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  • 2 quarts baby spinach leaves (6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dry mustard
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  • 1/2 cup seasoned rice vinegar
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  • 1/4 cup soy sauce
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  • 2 tablespoons Asian (toasted) se...
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  • 1/2 teaspoon Chinese five spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 stalks (each 12 to 15 in.) fre...
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  • 1/4 cup minced fresh ginger
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  • 1 quart fat-skimmed chicken brot...
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  • 2 ounces dried thin rice noodles...
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  • 2/3 cup long, thin carrot shreds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (about 3 3/4 oz.) cell...
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  • 4 portabella mushroom caps (5 in...
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  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup dry sherry
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  • 1 tablespoon Asian (toasted) ses...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ounces dried rice noodles (ric...
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  • 2 tablespoons catsup
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  • 1 1/2 tablespoons sugar
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  • 1/2 to 2 teaspoons hot chili flakes
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  • Salt or Asian fish sauce (nuoc m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup peeled garlic cloves
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  • 1 cup sliced shallots
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  • 1/4 cup salted, roasted macadami...
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  • 6 thin slices (the size of a qua...
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  • 1 teaspoon ground turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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