LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tbsp Hoisin Sauce
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  • 1 tsp Soy Sauce
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  • 1/2 tsp Sesame Oil
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  • 1 tsp rice wine vinegar
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  • 1 x Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons honey
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  • 2 tablespoons canola oil
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  • 1 1/2 pounds boneless, skinless...
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon honey
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  • 1 tablespoon lime juice
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  • 3 tablespoons + 1 teaspoon sesam...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons sambal oelek or Chin...
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon asian sesame oil
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  • One 2-pound rotisserie chicken—s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds chicken, skin removed a...
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  • 1 1/2 tablespoons canola oil
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  • 1 tablespoon ginger, minced
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  • 1 tablespoon oyster sauce
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  • 1/2 cup water chestnuts, drained...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1 pound ground pork
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  • 1 lemongrass stalk, bottom 5 inc...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fish sauce (such a...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 head iceberg lettuce
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  • 1/4 cup dried black mushrooms
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  • 1/2 pound boneless skinless chic...
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  • 1 tablespoon light soy sauce
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons sambal oelek or Chin...
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    +
  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon asian sesame oil
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    +
  • 1 2-pound rotisserie chicken, sk...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1½ lb. raw medium shrimp, peeled...
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  • ¼ cup olive oil
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  • 2 small fresh red Thai chiles, s...
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  • 1 stalk lemongrass, trimmed, bru...
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  • 1 (4"-piece) ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon peanut oil
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  • 1 1/2 pounds boneless pork shoul...
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  • 1 small onion, cut into 1/3-inch...
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  • 1 carrot, halved lengthwise and...
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  • 1 celery rib, thinly sliced on t...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground pork
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  • 2 tablespoons finely grated fres...
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  • 2 garlic cloves, minced
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  • 1 shallot, minced
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • The meatballs:
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons soy sauce
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  • 2 large shallots, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup dried shiitake mushrooms
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  • 1 1/2 tablespoons Shaoxing rice...
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  • 1 1/2 tablespoons soy sauce
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  • 2 teaspoons hoisin sauce
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  • 1/2 teaspoon rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • Pork & Cabbage:
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  • 3 1/2 pounds boneless pork shoul...
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  • 2 teaspoons sea salt, or to taste
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  • 1/8 teaspoon freshly ground blac...
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  • 6 to 8 ti leaves, trimmed of any...
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb of ground meat (I used gras...
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  • 1 lb of thinly sliced mushrooms...
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  • 1 small onion, roughly chopped
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  • 2 tablespoons of lard
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  • 3 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup slivered almonds
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon paprika
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  • 3 scallions, white and light gre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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    +
  • 1/2 cup chopped vidalia onion
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  • 1 1/2 cloves garlic, minced
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  • 1 1/2 cup minced gingerroot
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  • 1/2 cup water chestnuts, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 5 Chinese dried black mushrooms
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  • 1/2 lb. boneless, skinless chick...
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  • 1/2 lb. boneless, skinless chick...
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  • 3 tbsp. peanut oil
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    +
  • 1 tsp. minced peeled ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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    +
  • 1/2 cup chopped vidalia onion
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    +
  • 1 1/2 cloves garlic, minced
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  • 1 1/2 cup minced gingerroot
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  • 1/2 cup water chestnuts, drained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 4 large Boston lettuce leaves, w...
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  • 2 tablespoons hoisin sauce
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  • 1/2 skinless boneless chicken br...
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  • 1 1/2 teaspoons cornstarch
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  • 2 teaspoons dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head iceberg lettuce
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    +
  • 1/4 cup dried black mushrooms
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    +
  • 1/2 pound boneless skinless chic...
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    +
  • 1 tablespoon light soy sauce
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    +
  • 1 egg white
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stalk lemon grass
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  • 1 pound boneless, skinless chick...
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    +
  • 3 tablespoons asian fish sauce
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    +
  • 3 small shallots, finely chopped
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    +
  • 3 medium cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbp extra-virgin olive oil,
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  • 1 cup frozen corn (Phase 4 only)...
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  • 1 pound chicken breast
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  • 2 – 3 chipotle peppers (dependin...
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  • 3 Tsp adobo sauce (that comes fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all