LF
Low fat
  • 12 Ingredients
  • 1 (8- to 10-pound) bone-in pork...
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  • 1 cup granulated sugar
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  • 1 cup plus 1 tablespoon coarse salt
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  • 7 tablespoons light-brown sugar
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  • 12 oysters, shucked, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 red chilli , deseeded and thin...
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  • 350.0g trimmed sirloin steaks
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  • juice 1⁄2 lime
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  • 1⁄2 red onion , thinly sliced
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  • 1⁄2 cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon sesame oil
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  • 3 garlic cloves, minced
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  • 3 cups minced cremini mushrooms...
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  • 1 cup minced shiitake mushroom c...
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  • 1 pound ground chicken breast
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup loosely packed torn fresh...
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  • 1 cup loosely packed torn fresh...
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  • 1 Tbs. soy sauce
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  • 1 fresh jalapeño or other small...
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  • 1/2 cup coarsely chopped salted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 3 tablespoons black bean sauce
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • The meatballs:
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  • 1 1/2 pounds boneless skinless c...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons soy sauce
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  • 2 large shallots, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • Pork & Cabbage:
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  • 3 1/2 pounds boneless pork shoul...
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  • 2 teaspoons sea salt, or to taste
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  • 1/8 teaspoon freshly ground blac...
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  • 6 to 8 ti leaves, trimmed of any...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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  • 1/2 cup chopped vidalia onion
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  • 1 1/2 cloves garlic, minced
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  • 1 1/2 cup minced gingerroot
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  • 1/2 cup water chestnuts, drained...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 chicken breasts, cut into bite...
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  • 1/2 cup teriyaki sauce
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  • 2 tablespoons brown sugar
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  • 1 head iceberg lettuce, remove e...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp peanut or canola oil
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  • 1/2 cup chopped vidalia onion
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  • 1 1/2 cloves garlic, minced
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  • 1 1/2 cup minced gingerroot
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  • 1/2 cup water chestnuts, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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  • 1 can (8 ounces) sliced water ch...
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  • 1/2 cup barbecue sauce
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  • 2 scallions, thinly sliced, gree...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 stalk lemon grass
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons asian fish sauce
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  • 3 small shallots, finely chopped
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  • 3 medium cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 piece (4 inches/10 cm) cucumber
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  • 1 sweet red pepper
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  • 1 carrot
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  • 2 green onions
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  • 8 Boston lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon(s) sesame or canola oil
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  • 3 clove(s) minced garlic
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  • 4 cup(s) minced mushrooms (cremi...
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  • 1 pound(s) ground chicken breast
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  • 3 cup(s) shredded napa cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 large shallot, minced
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  • 1 can (8 ounces) sliced water ch...
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  • 1/2 cup barbecue sauce
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  • 2 scallions, thinly sliced, gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (200 g) can water chestnuts ,...
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  • 3 tablespoons dried breadcrumbs
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  • 3 tablespoons hoisin sauce
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  • 1 orange , zested, juice reserved
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  • 1 1/2 cups panko (Japanese Bread...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbp extra-virgin olive oil,
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  • 1 cup frozen corn (Phase 4 only)...
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  • 1 pound chicken breast
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  • 2 – 3 chipotle peppers (dependin...
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  • 3 Tsp adobo sauce (that comes fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons ginger , minced
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  • 2 cups bok choy , thinly sliced
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  • 8 leaves bibb lettuce
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  • 2 tablespoons low sodium soy sauce
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  • 1 cup yellow onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 fresh jalapeno or 1 small hot...
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  • 1 bunch green onion , thinly sli...
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  • 1 cup loosely packed torn fresh...
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  • 1 tablespoon soy sauce
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  • 3 heads boston lettuce , very sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 teaspoon sesame oil
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  • Toppings or Wrap
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  • 1 dash sriracha sauce (aka "Roos...
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  • 2 scallions, chopped
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  • 1 teaspoon soy sauce (for GF, us...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all