• 4 Ingredients
  • 1 1/2 lbs. choy sum
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  • 1 tbsp. peanut oil
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  • 2 tbsp. coarsely
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  • chopped garlic
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons Japanese mirin
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  • 3 tablespoons rice vinegar
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  • 3 tablespoons low-sodium soy sauce
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  • 1/2 pound sliced (1/2 inch) silk...
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  • 3/4 pound lo mein noodles
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 3⁄4 cup unsalted cashews
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  • 10 oz (300g) firm tofu, cut into...
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  • 1 red onion, thinly sliced
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  • 2 carrots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 8 oz. rice vermicelli noodles
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  • 1 Tbsp hot curry powder
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  • 2 cloves garlic
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  • 1 inch fresh ginger
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  • 3 Tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 10 ounces mixed asian greens, or...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons white or yellow mi...
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  • 1/2 teaspoon minced garlic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1-1/4 cups whole grain brown rice
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  • 4 tablespoons olive oil, divided
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  • 2 eggs
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  • 2 carrots, julienned
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  • 1 cup Crimini mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion , thinly sliced
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  • 2 tsp asian chile- garlic sauce
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  • 2 carrots , thinly sliced
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  • 2 tbsp vegetable oil
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  • 4 cremini mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces linguine
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  • 4 tablespoons oriental sesame oil
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  • 8 green onions, chopped
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  • 5 garlic cloves, minced
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup boiling water
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  • 1 (0.5-ounce) package dried wood...
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  • 1 tablespoon vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups lightly packed radish spr...
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  • 1 1/2 teaspoons chile-garlic sauce
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  • 1 1/2 tablespoons reduced-sodium...
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  • 1/4 cup toasted cashews, (see Tip)
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  • 1 2/3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 ounces firm tofu, preferably...
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  • 2 tablespoons grated fresh ginger
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  • 8 ounces fresh Chinese-style (lo...
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 cups thinly sliced tender bok...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup chile-garlic sauce
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  • 2 Tbs. dark sesame oil
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  • 14 oz. extra-firm tofu, drained...
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  • 5 green onions, finely chopped (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 lb. Japanese eggplant, trimmed...
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  • 1 medium red onion, thinly slice...
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  • 4 medium tomatoes, chopped (2 cups)
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  • 3 Tbs. dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 to 3 medium cloves garlic, fin...
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  • 1 1/2-inch piece ginger root, pe...
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  • 3 pounds baby mustard greens, wa...
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  • 4 tablespoons low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 ounces firm tofu , cut into ve...
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  • 2 cups grated carrots
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  • 3 tablespoons vegetable oil
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  • 6-8 scallions , chopped
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  • 1 pinch salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 3 1/2 tablespoons all-purpose flour
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  • 2 garlic cloves, crushed
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  • 2 cups vegetable oil
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  • 1/2 teaspoon ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 teaspoons garlic , minced,...
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  • 2 tablespoons white miso or yell...
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  • 4 tablespoons canola oil , divided
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  • 1/2 cup carrot juice
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  • 1 tablespoon black bean garlic s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup mung bean sprouts , fresh
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  • 2 teaspoons cornstarch
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  • VEGETABLES
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  • 1 tablespoon ginger , minced
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  • GARNISH
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 ounces firm tofu, preferably...
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  • 2 tablespoons grated fresh ginger
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  • 8 ounces fresh Chinese-style (lo...
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  • 4 ounces fresh shiitake mushroom...
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all