LC
Low carb
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. ground chicken breast
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  • 1/2 medium onion, minced
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  • Salt & pepper
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  • 2 large cloves garlic, minced
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  • 1 inch knob fresh ginger, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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  • 4 ounces snow peas, thinly slice...
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  • 1 cup bean sprouts
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  • 1 cup matchstick-size strips see...
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons light brown sugar
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  • 1/4 cup water
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1 tablespoon chili-garlic sauce
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 16 medium dried shitake mushroom...
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  • 6 teaspoons cornstarch, divided
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  • 2 tablespoons Chinese cooking wi...
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  • 2 tablespoons light soy sauce
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  • 1 pound (454 g) ground chicken
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 lb boneless pork chops
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  • 1 1/2 Tb. fresh grated ginger
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  • 1 x garlic clove, minced
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  • 1/4 cup fish sauce
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  • 2 Tb. soy sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb ground chicken breast
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  • 1/2 medium onion, minced
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  • salt & pepper, a dash of each
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  • 2 large cloves garlic, minced
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  • 1 inch nob fresh ginger, peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 10 ounces mixed asian greens, or...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons white or yellow mi...
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  • 1/2 teaspoon minced garlic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 lb Soba noodles or pasta
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  • 1/2 lb fresh Asparagus, trimmed...
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  • 8 oz mushrooms, sliced
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  • 1 tsp minced garlic
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  • 1/2 cup chicken stock (or vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 0.25 c honey
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  • 2 T apricot jam
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  • 1 c warm water
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  • 3 T fresh lime juice
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  • 3 clv garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 teaspoons cornstarch
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  • 1 pound salmon, skinned (see Ti...
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  • 1 bunch scallions, sliced
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon chili garlic sauce...
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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  • 4 Tablespoons fresh lime juice,...
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  • 3 Tablespoons soy sauce
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  • 3 Tablespoons canola oil
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  • 2 Tablespoons packed brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 – 12 oz package rice paper wra...
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  • 1 head soft, leafy green lettuce...
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  • 1 cucumber, cut into matchsticks
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  • 2 carrots cut into matchsticks
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  • 1 red bell pepper, cut into matc...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 unpeeled yellow onions, quartered
    -
    +
  • Three 1/2-inch-thick slices of f...
    -
    +
  • 4 quarts cold water
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    +
  • 3 pounds chicken bones or chicke...
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    +
  • One 3 1/2-pound chicken, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed radish spr...
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  • 1 1/2 teaspoons chile-garlic sauce
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  • 1 1/2 tablespoons reduced-sodium...
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  • 1/4 cup toasted cashews, (see Tip)
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  • 1 2/3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 ounces firm tofu, preferably...
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  • 2 tablespoons grated fresh ginger
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  • 8 ounces fresh Chinese-style (lo...
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 cups thinly sliced tender bok...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 1 cup boiling water
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  • 1 (0.5-ounce) package dried wood...
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  • 1 tablespoon vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 to 3 medium cloves garlic, fin...
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  • 1 1/2-inch piece ginger root, pe...
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  • 3 pounds baby mustard greens, wa...
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  • 4 tablespoons low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 1/4 cup water
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  • 3 tablespoons light brown sugar
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons creamy peanut butter
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  • 3 tablespoons hot water
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons chili garlic sauce (...
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  • 1/16 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces thin dried rice noodles...
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons sugar
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  • 1 teaspoon chili-garlic sauce or...
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  • 6 tablespoons fish sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all