• 4 Ingredients
  • 1 1/2 lbs. choy sum
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  • 1 tbsp. peanut oil
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  • 2 tbsp. coarsely
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  • chopped garlic
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • about 2 medium zucchini
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  • 2 Tablespoons (30ml) olive oil (...
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  • 1/2 pound (225g) peeled and de-v...
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  • 3 large cloves garlic, minced or...
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  • 1/2 red bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
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  • 1 cup of dry rice noodles, cooke...
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  • 1 large carrot, thin julienne cuts
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  • 3 scallions, thinly sliced
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  • fresh mint
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 boned pork chops (8 oz. total)...
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  • 12 whole dried shiitake mushrooms
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  • 1 1/4 cups warm reduced-sodium c...
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  • 2 tablespoons black bean garlic...
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  • 3/4 pound broccolini or Chinese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 1 pound dried vermicelli rice no...
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  • ¼ cup canola oil (or any neutral...
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  • 1 (12-ounce) package firm medium...
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  • 1 jicama
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  • 8 shiitake mushrooms, sliced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 T oil of your choice
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  • 1 lb. chicken breasts or ground...
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  • 4 oz. shiitake mushrooms, chopped
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  • 1/2 onion diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 1/2 teaspoons chili garlic sau...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 steaks (each 10 oz. and about...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons asian chili garl...
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  • 1 1/2 tablespoons white rice
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  • 1/4 cup lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
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  • 10 ounces mixed asian greens, or...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons white or yellow mi...
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  • 1/2 teaspoon minced garlic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb lean ground turkey
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  • 1 large head of iceberg or romai...
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  • 1/2 cup summer squash , diced
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  • 2 x carrots, peeled and grated
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  • 5-7 x mushrooms, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 oz. rice vermicelli noodles
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    +
  • 1 Tbsp hot curry powder
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  • 2 cloves garlic
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  • 1 inch fresh ginger
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  • 3 Tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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  • 4 Tablespoons fresh lime juice,...
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  • 3 Tablespoons soy sauce
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  • 3 Tablespoons canola oil
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    +
  • 2 Tablespoons packed brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 – 12 oz package rice paper wra...
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  • 1 head soft, leafy green lettuce...
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  • 1 cucumber, cut into matchsticks
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  • 2 carrots cut into matchsticks
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    +
  • 1 red bell pepper, cut into matc...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sugar
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    +
  • 3 tablespoons fresh lime juice,...
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    +
  • 1 tablespoon water
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    +
  • 1 garlic clove, minced
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    +
  • 2 teaspoons chili garlic sauce (...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 6 large garlic cloves, coarsely...
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    +
  • 1 tablespoon yellow miso
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    +
  • 1 teaspoon oyster sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds mustard greens, ste...
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  • 3 tablespoons peanut oil
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  • 2 large garlic cloves, minced
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  • 1 tablespoon fish sauce, or to t...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup chile-garlic sauce
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    +
  • 2 Tbs. dark sesame oil
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  • 14 oz. extra-firm tofu, drained...
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  • 5 green onions, finely chopped (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 8.5-ounce jar hoisin sauce sauce*
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  • 1/3 cup orange juice
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  • 1 1/2 tablespoons unseasoned ric...
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  • 1 tablespoon grated orange peel
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed radish spr...
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    +
  • 1 1/2 teaspoons chile-garlic sauce
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  • 1 1/2 tablespoons reduced-sodium...
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  • 1/4 cup toasted cashews, (see Tip)
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  • 1 2/3 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 large dried shiitakes
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    +
  • 3 to 4 teaspoons soy sauce
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    +
  • 4 teaspoons oyster sauce
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    +
  • 3 to 4 teaspoons Amontillado sherry
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  • 1-1 1/2 teaspoons asian-style to...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 14 ounces firm tofu, preferably...
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 8 ounces fresh Chinese-style (lo...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 4 cups thinly sliced tender bok...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 to 3 medium cloves garlic, fin...
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    +
  • 1 1/2-inch piece ginger root, pe...
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    +
  • 3 pounds baby mustard greens, wa...
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    +
  • 4 tablespoons low-sodium soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 lb. Japanese eggplant, trimmed...
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  • 1 medium red onion, thinly slice...
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  • 4 medium tomatoes, chopped (2 cups)
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  • 3 Tbs. dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • DIPPING SAUCE:
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  • 2 tbsp chili garlic sauce (such...
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  • 2 tbsp vietnamese or thai fish s...
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    +
  • 1/4 C fresh lime juice
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    +
  • 2 tsp light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all