• 8 Ingredients
  • 2 medium peeled and grated carrots
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    +
  • 1 small chopped shallot
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    +
  • One 2-inch piece peeled and chop...
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    +
  • 2 tablespoons miso
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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    +
  • 1 small shallot, peeled and roug...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • 2 tablespoons sweet white miso
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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    +
  • 1/4 carrot, cut into fine julienne
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    +
  • 1 Japanese cucumber, cut into f...
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    +
  • 1 red endive, cut into fine jul...
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    +
  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium carrots, roughly chopped
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    +
  • 1-inch knob of fresh ginger, rou...
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    +
  • 1 shallot, sliced
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoons sesame oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red bell pepper, thinly sliced
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    +
  • 1 bunch scallions, thinly sliced
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    +
  • 3 cups snow peas, thinly sliced
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    +
  • 3 carrots, thinly sliced or shre...
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    +
  • 1 bunch radishes, thinly sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon finely grated fresh g...
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    +
  • 1 small garlic clove, grated
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    +
  • 2 tablespoons miso paste
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced carrots (about 2 la...
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    +
  • 1 small shallot, sliced
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    +
  • 1 2-inch piece fresh ginger, pee...
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    +
  • 1/4 cup white miso (soybean past...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Raw Cabbage 50 gr
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    +
  • Mung Bean Sprouts 30 gr
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    +
  • 1 carrot
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    +
  • 1 red onion
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    +
  • 1/2 broccoli (about 50 gr)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups kelp noodles (taken out o...
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    +
  • 1 small red bell pepper, julienn...
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    +
  • 1 small carrot, julienned
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    +
  • 3 tablespoons smooth almond butter
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    +
  • 1 teaspoon miso paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups sliced white mushrooms
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    +
  • 2 cups packaged miso broth or 2...
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    +
  • 1/2 cup diced green onions
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    +
  • 3/4 cup frozen peas
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    +
  • 1 cup quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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    +
  • 1 large shallot, peeled and roug...
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • 1 tablespoon sweet white miso
    -
    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons white miso
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled and coar...
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    +
  • 1 inch long piece ginger, peeled...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tbsp white miso paste (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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    +
  • 1 1/3 cups hummus
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    +
  • 1 cup peeled and grated carrots
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    +
  • 1 large cucumber
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    +
  • 8 slices ripe plum tomato (from...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh carrot juice (see...
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    +
  • 1 medium carrot, coarsely chopped
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    +
  • One 3/4-inch-thick slice of peel...
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 340 g kelp noodles
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    +
  • A pinch of bicarbonate of soda
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    +
  • 1 carrot, finely julienned
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    +
  • 8 baby sweet corn, finely sliced
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    +
  • 8 sugar snap peas, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dried hijiki seaweed
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    +
  • 12 ounces extra firm tofu
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    +
  • 1 medium carrot, finely grated
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    +
  • 2 scallions, white and light gre...
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    +
  • 2 cloves garlic, finely grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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    +
  • 1 large carrot, peeled, diced small
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    +
  • 1 cup Red Cabbage, diced small
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    +
  • 3 tbsp Tahini paste
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    +
  • 3 tbsp Soy Sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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    +
  • 4 ounces Brussels sprouts (about...
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    +
  • 4 ounces carrot (about 1 large c...
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    +
  • 4 ounces parsnip (about 1 medium...
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    +
  • 4 ounces white or purple top tur...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons water
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon chopped green onions
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    +
  • 1 tablespoon reduced-fat peanut...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 green onions (white part only)...
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    +
  • 1 carrot, cut into 2-inch-long s...
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    +
  • Salad
    -
    +
  • 2 tablespoons white miso
    -
    +
  • 1 small daikon radish, sliced in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 3 tablespoons La Choy® Original...
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    +
  • 2 pkgs (3 oz each) chicken ramen...
    -
    +
  • 1 cup fresh snow peas, trimmed,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup julienned carrots
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    +
  • 1/2 cup julienned radishes [or d...
    -
    +
  • 3/4 cup Wish-Bone Light® asian S...
    -
    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper, very t...
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    +
  • 1/4 teaspoon minced garlic
    -
    +
  • 1 tablespoon ketchup
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 tablespoons distilled white vi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all