• 8 Ingredients
  • 1 cup carrot,
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  • 1/4 x Sweet onion
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  • 1/2 cup ginger
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  • 2 tbs Sesame Oil
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  • 2 tbs rice wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Raw Cabbage 50 gr
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  • Mung Bean Sprouts 30 gr
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  • 1 carrot
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  • 1 red onion
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  • 1/2 broccoli (about 50 gr)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups sliced white mushrooms
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  • 2 cups packaged miso broth or 2...
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  • 1/2 cup diced green onions
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  • 3/4 cup frozen peas
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 large shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon sweet white miso
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  • 2 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons white miso
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 12 ounces extra firm tofu
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  • 1 medium carrot, finely grated
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  • 2 scallions, white and light gre...
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  • 2 cloves garlic, finely grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 3 tablespoons white (shiro) miso
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated fresh g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound green cabbage (about hal...
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  • 1 large carrot, peeled and grated
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  • 1 teaspoon salt, plus more to taste
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  • 2 tablespoons smooth peanut butter
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup coarsely chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon finely chopped celery
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon reduced-fat peanut...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • Peanut oil
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  • Kosher salt and pepper
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  • 1/3 cup rice vinegar (unseasoned)
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 green onions (white part only)...
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  • 1 carrot, cut into 2-inch-long s...
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  • Salad
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  • 2 tablespoons white miso
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  • 1 small daikon radish, sliced in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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  • 6.0 tbsp soy sauce
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  • 4.0 tbsp sesame oil
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  • 2 large handfuls bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 2 boneless skinless chicken brea...
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  • 1-1/2 tablespoons La Choy® Origi...
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  • 1 pkg (3 oz each) chicken ramen...
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  • 1/2 cup fresh snow peas, trimmed...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup peanut butter
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon chili sauce
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  • 1 teaspoon sesame oil, toasted o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon finely chopped ginger
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons cornstarch, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup sesame-ginger dressing,...
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  • 1 (1-lb.) pork tenderloin
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  • 1 head napa cabbage, shredded (a...
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  • 4 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 recipe sesame ginger dressing
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  • 1 small head red cabbage
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  • 2 medium carrots
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  • 1/2 bunch green onions
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  • 1/2 bunch cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, sliced
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  • 1 carrot, sliced
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  • 1 stalk celery, sliced
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  • 1-1/2 lb. boneless skinless chic...
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  • 1/3 cup packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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