• 19 Ingredients
  • 2 tablespoons water
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  • 1 1/2 tablespoons cornstarch
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  • 1 cup canned vegetable broth
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 medium free-range eggs
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  • 1.0 tbsp light soy sauce
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  • 1.0 tbsp toasted sesame oil
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  • 100.0 g onion, finely chopped
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  • 1.0 tsp crushed garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
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  • 1 tablespoon light soy sauce by...
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  • 2 tablespoons rice wine (or dry...
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  • 2 teaspoons cornflour by Sainsbu...
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  • 350-400g British beef rump steak...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-sodium soy sauce
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 cup sliced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, chopped
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  • 20.0 g knob ginger, peeled and f...
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  • 2.0 cloves garlic, finely chopped
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  • 1.0 red chilli, deseeded and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3/4 cup defatted chicken broth
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  • 1/2 cup chopped green onions
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  • 2 cloves garlic,finely minced
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  • 1 cup sliced sweet red peppers
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  • 1 cup sliced sweet yellow peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 cup snow peas, halved lengthwise
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  • 1 cup small broccoli florets
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  • 1/2 cup thinly sliced sweet red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Sushi rice
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  • 1 1/2 cups short-grain white rice
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  • 1 Tbs. sake
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  • 2 1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • garden Rolls
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  • 1 1/2 to 2 oz. dried cellophane,...
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  • 6 rice paper wrappers
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  • 6 pieces red leaf lettuce, rinse...
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  • 1 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup defatted chicken broth
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    +
  • 1/2 cup chopped green onions
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    +
  • 2 cloves garlic,finely minced
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    +
  • 1 cup sliced sweet red peppers
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    +
  • 1 cup sliced sweet yellow peppers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tbsp butter , melted
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  • 1-1/2 cups uncooked brown rice
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  • 2 large onions , chopped
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  • 3 cups chicken broth
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  • 3 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup snow peas, halved lengthwise
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    +
  • 1 cup small broccoli florets
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    +
  • 1/2 cup thinly sliced sweet red...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 teaspoons finely chopped ginge...
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  • 1 medium onion, cut into thin we...
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    +
  • 1 cup ready-to-eat baby-cut carr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked sushi (medium-g...
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  • 1 cup water
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  • 3 tablespoons seasoned rice vinegar
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  • 3 whole wheat roll-ups (9 1/2x8...
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    +
  • 6 tablespoons garden vegetable c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fresh cilantro stem
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (8 ounce) can sliced water che...
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  • 3 cups hot cooked long-grain bro...
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  • 2 tablespoons oyster sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, thinly sliced t...
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  • 2 tablespoons canola oil
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  • 3 tablespoons dark miso paste
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  • 1 tablespoon soy sauce
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    +
  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup shell macaroni
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  • 1 cup finely minced celery
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  • 2 tablespoons minced parsley
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  • 1/2 cup dried whole peas
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  • parmesan cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 chopped carrots
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  • 1/2-1 teaspoon italian seasoning
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  • 1 cup cooked grilled chicken (I...
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  • 1/4-1/2 cup non-heading Chinese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons brown sugar
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  • 3 tablespoons soy sauce
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    +
  • 1/2 cup beef stock (homade is best)
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  • 1 teaspoon garlic granules
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  • 1 cup jasmine rice, cooked (3 cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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