• 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
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  • 1 1/2 tablespoons cornstarch
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  • 1 cup canned vegetable broth
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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  • 1/4 cup chopped unsalted peanuts
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  • 1/4 cup chopped fresh cilantro,...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 cup sliced mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-sodium soy sauce
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 cup sliced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup frozen chopped broccoli,...
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  • 4 whole wheat pita breads (6-inc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 cups chopped cabbage
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  • 1 cup chopped onion
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  • 1 cup sliced baking potato, cut...
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  • 1/2 cup sliced carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Sushi Rice
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  • 1 1/2 cups short-grain white rice
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  • 1 Tbs. sake
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  • 2 1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • garden Rolls
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  • 1 1/2 to 2 oz. dried cellophane,...
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  • 6 rice paper wrappers
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  • 6 pieces red leaf lettuce, rinse...
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  • 1 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 pound garden carrots,tops tr...
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  • 1 x Thai chili,split lengthwise
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  • 1 x clove garlic, peeled and sma...
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  • 1 Tbsp soy sauce
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  • 1/2 Tsp toasted sesame oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 yellow summer squash, peeled a...
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup pecan halves
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  • 1 small onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup carrot
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup cauliflower
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  • 1 tablespoon soy sauce
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  • 1/2 cup oriental sauce (Yoshida'...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons finely chopped ginge...
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  • 1 medium onion, cut into thin we...
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  • 1 cup ready-to-eat baby-cut carr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked sushi (medium-g...
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  • 1 cup water
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  • 3 tablespoons seasoned rice vinegar
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  • 3 whole wheat roll-ups (9 1/2x8...
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  • 6 tablespoons garden vegetable c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup shell macaroni
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  • 1 cup finely minced celery
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  • 2 tablespoons minced parsley
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  • 1/2 cup dried whole peas
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  • parmesan cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup fresh cilantro stem
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (8 ounce) can sliced water che...
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  • 3 cups hot cooked long-grain bro...
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  • 2 tablespoons oyster sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup dry sherry or Shao Hsing...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons canola oil, divided
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  • 1/4 cup chopped unsalted peanuts
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    +
  • 1/4 cup chopped fresh cilantro (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup carrot , finely sliced
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  • 1 garlic clove , crushed
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  • 3 tablespoons tomato paste
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon sodium-free vegetab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 chopped carrots
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  • 1/2-1 teaspoon italian seasoning
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  • 1 cup cooked grilled chicken (I...
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  • 1/4-1/2 cup non-heading Chinese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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