• 15 Ingredients
  • 6 medium carrots, julienned
    -
    +
  • 1 cup rinsed micro-greens
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tablespoons fresh, minced cila...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium peeled and grated carrots
    -
    +
  • 1 small chopped shallot
    -
    +
  • One 2-inch piece peeled and chop...
    -
    +
  • 2 tablespoons miso
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups mesclun
    -
    +
  • 1 tablespoon fresh cilantro
    -
    +
  • 1/4 cup grated carrots
    -
    +
  • 2 tablespoons sliced radishes
    -
    +
  • 2 tablespoons cremini mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
    -
    +
  • 500 g (1 pound) potatoes
    -
    +
  • 300 g (10.5 oz) carrots
    -
    +
  • 450 g (16 oz) Kumara (sweet potato)
    -
    +
  • 100 g (3.5 oz) shallot bulbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup Peanut butter - Unsalted
    -
    +
  • 1-2 tsp Olive oil
    -
    +
  • 1 x Lime Juice
    -
    +
  • 1 tbsp Coconut milk as needed
    -
    +
  • 1 pinch Ginger to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
    -
    +
  • 1 small shallot, peeled and roug...
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • 2 tablespoons sweet white miso
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/3 cup tahini (sesame paste)
    -
    +
  • 1 tablespoon white miso
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
    -
    +
  • 2 cups water
    -
    +
  • 3 mangoes
    -
    +
  • 1 large red onion, halved stem t...
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, rinsed
    -
    +
  • 1 pound thin-skinned red potatoe...
    -
    +
  • 1 firm-ripe papaya (about 1 lb.)...
    -
    +
  • 4 cups salad mix (about 4 oz.),...
    -
    +
  • 1/2 cup calamata olives, pitted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 russet potatoes (or 8 red pota...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 clove garlic, very finely minc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp pine nuts
    -
    +
  • 1/2 lb romaine hearts
    -
    +
  • 1/4 cup shiro miso (white savory...
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 2 tbsp Japanese rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
    -
    +
  • 2 radishes, thinly sliced
    -
    +
  • 1/4 English hothouse cucumber, t...
    -
    +
  • 1/4 cup grated carrot
    -
    +
  • 2 ounces extra-firm tofu
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup leftover Bulgur Salad with...
    -
    +
  • 1 slice leftover Roasted Tofu, c...
    -
    +
  • 2 cups thinly sliced Tuscan kale
    -
    +
  • 1/4 cup asian pear, thinly sliced
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup organic white miso paste...
    -
    +
  • 4 tablespoons freshly squeezed l...
    -
    +
  • 4 tablespoons walnut oil (or mi...
    -
    +
  • 4 tablespoons spring water
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch piece ginger, peeled, s...
    -
    +
  • 1/4 cup white miso (fermented so...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon sesame seeds, toasted
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large Cucumber
    -
    +
  • 1/4 cup Dried Hijiki
    -
    +
  • 4 small Daikon Radishes or 1 Lar...
    -
    +
  • 2 x Red Scallions
    -
    +
  • 2 tbsp Gomasio (Japanese Sesame...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup tahini
    -
    +
  • 1/4 cup water
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  • 1 teaspoon white miso
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup cider vinegar
    -
    +
  • 2 tablespoons shiromiso (white m...
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1/4 c freshly squeezed orange juice
    -
    +
  • 1 tablespoon tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced carrots (about 2 la...
    -
    +
  • 1 small shallot, sliced
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 1/4 cup white miso (soybean past...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups sliced white mushrooms
    -
    +
  • 2 cups packaged miso broth or 2...
    -
    +
  • 1/2 cup diced green onions
    -
    +
  • 3/4 cup frozen peas
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 2 tbsp freshly-squeezed lemon juice
    -
    +
  • Pinch sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (50 g, 1.8 oz) carrot, coarsel...
    -
    +
  • 1/16 (28 g, 1 oz) onion (about 1...
    -
    +
  • ¾ inch (8 g, 0.3 oz) young/sprin...
    -
    +
  • ¼ cup rice vinegar
    -
    +
  • 2 Tbsp. vegetable or canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 head cauliflower, trimmed in...
    -
    +
  • 6 red or tricolored radishes, tr...
    -
    +
  • 1 1/2 celery stalks, cut diagona...
    -
    +
  • 1 yellow squash, cut into 1/4-in...
    -
    +
  • 1/2 head broccoli, trimmed into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all