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  • 10 Ingredients
  • 40 minutes, plus soaking time for the...
  • 3
  • This is a heavenly light salad that a...
  • 1/2 tsp salt, plus extra for seasonin...
  • 1 bunch spinach, root ends untrimmed
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup shelled walnuts
  • 2 tbsp. mirin (sweet Japanese cooking...
  • 2 tbsp. shiromiso
  • 1 tbsp. Japanese soy sauce
  • 5 tbsp. dashi
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2.0 tbsp medium miso paste
  • 2.0 tbsp rice vinegar
  • 250.0ml dashi stock or use the strain...
  • 1.0 tsp mustard (English or Japanese)
  • 4 spring onions , finely chopped
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 6-oz bags fresh baby spinach
  • 8 ozs fresh soft tofu*
  • 1 tsp sweet white miso (shiro-miso)*...
  • 1 tsp mirin (sweet Japanese rice wine)*
  • 1 tsp dashi
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
  • 2 cups loosely packed chopped leeks,...
  • 2 scallions, white and light-green pa...
  • 1 medium yellow onion, chopped
  • 1 small red onion, peeled and cut int...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 6 Ingredients
  • 1 tsp sesame seed (ground)
  • 1 tsp brown sugar
  • 2-3 Tbsps dashi (or water)
  • 2 Tbsps vinegar
  • 1 tsp soy sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) cucumber, sliced into bite-si...
  • 1/4 tsp(s) dashi granules(powdered ja...
  • 1 Tbsp(s) Mirin(sweet rice wine)
  • 1/4 tsp(s) red pepper flakes
  • 2 Tbsp(s) rice vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) cucumber, sliced into bite-si...
  • 1/4 tsp(s) dashi granules(powdered ja...
  • 1 Tbsp(s) Mirin(sweet rice wine)
  • 1/4 tsp(s) red pepper flakes
  • 2 Tbsp(s) rice vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 spring onions
  • 1 tsp dashi stock
  • 1 inch fresh gingerroot, finely grated
  • 1/2 cucumber , cut lenghtways
  • 4 Tbsps rice vinegar
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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