• 13 Ingredients
  • 1 cup flaxseed oil
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  • 1/4 cup umeboshi vinegar
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  • 2 medium cloves garlic, peeled
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  • 1 cup sliced scallions (6 to 8 m...
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  • 1 cup coarsely chopped flat-leaf...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small clove garlic, peeled
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  • 2-inch piece fresh ginger, cut i...
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  • 1/3 cup unsalted, nonhydrogenate...
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  • 1 1/2 Tbs. low-sodium tamari
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  • 2 tsp. packed light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. lime juice
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  • 2 tsp. sesame oil
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  • 1 tsp. white miso
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  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusi...
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  • 1 medium red bell pepper, julienned
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  • 1 medium green bell pepper, juli...
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  • 1 small red onion, diced
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  • 1 medium zucchini, diced and bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup rice vinegar or red wine...
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  • 1 Tbs. sherry
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  • 2 Tbs. chopped peeled fresh ging...
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  • 2 cloves garlic, chopped
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  • 2 Tbs. apple juice concentrate
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 Tbs. rice vinegar
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  • 6 Tbs. dark sesame oil
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  • 3 Tbs. maple syrup
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  • 1 1/2 Tbs. tamari or reduced-sod...
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  • 1 1/2 Tbs. chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup creamy peanut butter, pr...
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  • 1 Tbs. blond (yellow) miso
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  • 1 tsp. minced fresh ginger
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  • 1/8 tsp. cayenne
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low fat
  • 3 Ingredients
  • 2 Tbs. white, yellow or red miso
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  • 2 Tbs. honey or light corn syrup
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  • 2 Tbs. rice vinegar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/8 tsp. cayenne pepper or to taste
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  • 1/4 cup vegetable oil
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  • 1/4 cup dark sesame oil
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  • 1/4 cup fresh lime or lemon juice
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  • 1 Tbs. umeboshi vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup flaxseed oil
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  • 1/2 cup chickpea miso
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  • 1/2 cup fresh lemon juice (3 lem...
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  • 2 medium cloves garlic, peeled
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  • 1 Tbs. minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz. low-sodium soba noodles
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  • 1/2 cup Maranatha Organic No Sti...
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  • 1/4 cup brown rice vinegar
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  • 1 Tbs. agave nectar or maple syrup
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  • 1 Tbs. minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
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  • 2 Tbs. tahini
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  • 2 Tbs. seasoned rice wine vinegar
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  • 1 Tbs. low-sodium soy sauce
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  • 1 1/2 cups frozen shelled edamam...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups shredded napa cabbage (ab...
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  • 2 cups snow pea sprouts or sunfl...
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  • 2 red radishes, halved and thinl...
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  • 2 medium-size oranges
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  • 1/4 cup sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-oz. bag asian greens mix or 6...
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  • 1/4 cup orange juice
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  • 1 Tbs. tamari
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  • 1 Tbs. rice vinegar
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  • 1 Tbs. honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbs. rice wine vinegar
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  • 3 Tbs. low-sodium soy sauce
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    +
  • 3 Tbs. chopped cilantro
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  • 2 tsp. dark sesame oil
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  • 1 1/2 tsp. grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ribs celery, sliced (1 cup)
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  • 5 medium burdock roots, peeled a...
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  • 3 Tbs. toasted sesame seeds
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  • 2 Tbs. sugar
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  • 2 Tbs. low-sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 oz. thin rice noodles
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  • 2 tsp. vegetable oil
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  • 1 cup finely diced red bell pepp...
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  • 1 cup grated carrots (about 2)
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  • 1⁄2 cup chopped scallions (white...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. seasoned rice vinegar
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    +
  • 1 1/2 Tbs. low-sodium soy sauce
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    +
  • 1 1/2 Tbs. tahini
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    +
  • 1 1/2 tsp. light brown sugar
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    +
  • 1 1/2 tsp. roasted sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. smooth peanut butter
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  • 3 Tbs. rice wine vinegar
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  • 1 Tbs. low-sodium soy sauce
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    +
  • 1 Tbs. brown rice syrup
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  • 1 Tbs. roasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salad
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  • 1/4 cup slivered almonds
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  • 5 oz. baby spinach (6 cups)
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  • 2 large oranges, peeled and sect...
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  • 1 Tbs. sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Mango-Pea Salad
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  • 3 cups soybean sprouts
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  • 2 cups fresh or thawed frozen peas
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  • 2 mangoes, peeled and diced
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  • 2 bunches green onions, chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 14.1-oz. can vegetarian split...
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  • 2 large eggs
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  • 1/2 cup cornmeal
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  • 1 cup sugar snap peas, coarsely...
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  • 1 cup julienned or grated carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8-oz. pkg. three-grain tempeh, c...
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  • 1/4 cup tamari or reduced-sodium...
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  • 1/8 tsp. wasabi powder (
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  • 2 Tbs. dark sesame oil
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  • 1 cup uncooked long-grain brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small red onion, chopped (2/3...
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  • 1/4 cup Good Fat dressing
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  • 15 1/2-oz. can lima beans, rinse...
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  • 15 1/2-oz. can black beans, rins...
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    +
  • 15 1/2-oz. can red kidney beans,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all