• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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  • 1 garlic clove, minced
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  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 100 g Fresh Coconut
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  • 125 g Cucumber
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  • 150 g Mango Flesh
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  • 3 Tbsp Coconut Water
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  • 1 Tbsp Lemon or Lime Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons toasted sesame oil
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  • 1 1/2 teaspoons tamari (soy sauce)
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  • 1 1/2 teaspoons citrus juice (le...
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  • 1 teaspoon rice wine vinegar
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  • 1 to 1-1/2 pounds cucumber, ends...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 large Cucumber
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  • 1/4 cup Dried Hijiki
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  • 4 small Daikon Radishes or 1 Lar...
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  • 2 x Red Scallions
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  • 2 tbsp Gomasio (Japanese Sesame...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound watermelon (about 1 smal...
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  • 1/2 large cucumber halved length...
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  • 1 jalapeno chile, halved lengthw...
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  • 1/2 cup torn or small basil leaves
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  • 2 teaspoons nam pla (asian fish...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons granulated suger
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  • 2 medium-small cucumbers, peeled...
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  • 6 to 8 fresh bird chiles or 4 to...
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  • 2 tablespoons coarsely chopped u...
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons minced fresh ginger
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  • 4 scallions, thinly sliced
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  • 1/2 cup peanut butter
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  • 1/4 cup tahini
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  • 2 teaspoons chili paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp miso
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  • 2 tbsp rice vinegar
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  • 1 tbsp toasted sesame oil
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  • Freshly ground pepper
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  • 2 cups thinly sliced daikon rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Japanese or (small) English s...
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  • 1/4 cup finely chopped scallions...
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  • 1/4 cup lime juice
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  • 1 teaspoon hoisin sauce
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  • 1 teaspoon flavorless oil, such...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 seedless cucumber, sliced
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  • 3 carrots, sliced
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  • ½ red onion, sliced
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  • ½ cup chopped cilantro
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  • 1 tsp grated lime zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound Japanese or English cu...
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  • 1 medium carrot, very thinly sli...
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  • 3 scallion greens, cut into thin...
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  • 2 tablespoons extra-virgin olive...
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  • Juice of 1 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup diced English cucumber
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons white miso (so...
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon hot water
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  • 1 tablespoon sliced green onions
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp. soy sauce
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  • 2 tbsp. fresh lime juice
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  • 1 tsp. minced peeled fresh ginger
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  • 1 small red or green jalapeno, h...
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  • 1/4 c. torn fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 spring onions , sliced
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  • 1.0 tsp light soy sauce
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  • 4 thin-cut sirloin steaks or min...
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  • 100 ml sachet stir-fry sauce (we...
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  • FOR THE SALAD
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 kg white fish fillets, skin off
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  • 4 kaffir lime leaves+, thinly sl...
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  • 1 cup (250ml) fresh chilli sauce...
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  • ½ cup corinader (cilantro) leaves
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  • 1 teaspoon sea salt flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x seedless cucumber (8 oz)
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  • 7 oz chicken, tenderloins removed
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  • 1/4 cup chopped mint
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  • 1/3 cup seasoned rice vinegar
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  • 1 Tbsp oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 stalk (2 oz.) fresh lemon gras...
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  • 3/4 cup fresh cilantro sprigs, r...
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  • 8 cloves garlic, peeled
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  • 1 teaspoon salt
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  • 1 teaspoon ground turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp asian fish sauce
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  • ¼ cup white wine vinegar
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  • 2 tbsp vegetable oil
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  • 2 tbsp chopped cilantro
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  • 1 garlic clove, chopped (optio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • About ¼ to ½ teaspoon cayenne...
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  • 1 medium-sized onion , peeled
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  • 1 tablespoon plus 1 teaspoon ko...
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  • 1½ tablespoons sesame oil
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  • 2 tablespoons crushed, roasted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shoyu (see Note) or soy...
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  • 1/4 cup rice vinegar
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  • 1 1/2 teaspoons asian sesame oil
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  • 2 1/2 pounds Japanese cucumbers
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  • 2 scallions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 pound Japanese or English cucu...
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  • 1/2 teaspoon salt
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  • 1/3 cup seasoned rice vinegar
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  • 1/4 teaspoon instant dashi granules
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon seasoned rice wine...
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  • 1 garlic clove, minced
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  • 1 teaspoon Thai green curry paste
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  • 1 English (seedless) cucumber, p...
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  • 1 small mango, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 large English hothouse cuc...
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  • 3 cups 1/2-inch cubes seeded wat...
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  • 3 1/2 tablespoons fresh lime juice
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  • 3 tablespoons hoisin sauce
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  • 1/4 cup chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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