• 8 Ingredients
  • 2 medium cloves garlic, peeled
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  • 1-1/2 Tbs. tahini (sesame paste)
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  • 2 Tbs. fresh lemon juice; more t...
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  • Kosher or sea salt
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  • 15-1/2-oz. can chick peas (1-1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves
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  • 1/4 teaspoon ground coriander
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • BEETROOT dip
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  • 350 g of baby beetroot, cleaned...
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  • 200 g of Danish Feta
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  • 1 large clove of garlic
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  • 1 teaspoon of thyme leaves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon ground coriander
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can chickpeas (14.5 ounces), d...
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  • 2 rounded tablespoons tahini ses...
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  • A drizzle of extra virgin olive...
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  • 1/2 teaspoon crushed pepper flakes
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  • 1 teaspoon ground cumin (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup parsley leaves
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  • 2 tablespoons chopped onion
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  • 1 garlic clove
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  • 1/4 cup orange juice
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  • 2 tablespoons tahini (sesame see...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (16 ounce) chickpeas
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  • 1 1/2 teaspoons cumin
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  • 1 teaspoon coriander
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  • 1/4-1/2 teaspoon cayenne
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large garlic clove , peeled
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  • 1 teaspoon ground cumin
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  • 400 g chickpeas , drained
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  • 2 teaspoons trident sweet chili...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 tablespoon soya sauce
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  • 3-4 tablespoons lemons, juice of...
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  • 1/4 cup tahini paste (sesame paste)
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  • 1/2 teaspoon cayenne pepper (or...
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  • 4-5 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon lemon juice
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  • 2 teaspoons minced garlic
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  • salt and pepper
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  • 2 tablespoons tahini (sesame paste)
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  • 1 (15 ounce) can chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup tahini
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  • 1/2 teaspoon cayenne
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  • 1/4 cup lemon juice
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  • 8 minced garlic cloves
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  • 1/2 teaspoon coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • A drizzle extra-virgin olive oil
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  • 1 clove garlic, crushed
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  • 1 (14.5 ounce) can chickpeas (ga...
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  • Pita breads, grilled and cut int...
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  • 1/2 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 tablespoon lemon juice
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  • coriander
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  • 1/2 teaspoon cumin powder
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  • 1/2 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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