• 13 Ingredients
  • 4 stalks lemongrass
    -
    +
  • 1 pound skinless organic chicken...
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 small carrot, peeled and diced
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
    -
    +
  • 1 Tbs. soy sauce; more to taste
    -
    +
  • 3-1/2 oz. shiitake mushrooms, st...
    -
    +
  • 1 Thai bird chile (or 1 small se...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup mirin or rice wine
    -
    +
  • 2 scallions, thinly sliced on th...
    -
    +
  • 1 tsp. asian chile paste
    -
    +
  • 5 bone-in chicken thighs (1-1/2...
    -
    +
  • 2 tsp. peanut or vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bone-in chicken breast (about...
    -
    +
  • 1 whole chicken leg (thigh and d...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 medium carrots, medium dice
    -
    +
  • 2 medium celery stalks, medium dice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
    -
    +
  • 1 1/2 tablespoons reduced-sodium...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Generous dash ground black pepper
    -
    +
  • 1 medium carrot, diagonally sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups of diced chicken
    -
    +
  • A large handful of flat asian ri...
    -
    +
  • 1 cup of diced mushrooms - I use...
    -
    +
  • 3 chopped spring onions
    -
    +
  • 1/2 cup of bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium yellow onion, peeled, q...
    -
    +
  • 3 cloves garlic, peeled and fine...
    -
    +
  • 2 poblano or anaheim peppers, se...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons cooking oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 2 medium carrots , cut diagonall...
    -
    +
  • 2 ribs celery , cut in half leng...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 6 cups low-sodium chicken broth
    -
    +
  • 1 2-inch piece ginger, peeled
    -
    +
  • 6 green onions, white and light...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (3.25-pound) whole chicken, cu...
    -
    +
  • 2 celery stalks, cut into thirds
    -
    +
  • 2 carrots, cut into thirds
    -
    +
  • 1 small onion, quartered
    -
    +
  • 8 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces frozen skinned and bone...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 cup frozen chopped onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (3 to 4-pound) whole chicken
    -
    +
  • 1 quart chicken stock or low-sod...
    -
    +
  • 2 quarts water
    -
    +
  • 2 medium onions, quartered
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 ounces frozen skinned and bone...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 cup frozen chopped onions
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 Scallions, white and green p...
    -
    +
  • 1/2 cup Frozen organic peas
    -
    +
  • 1/2 teaspoon Cayenne pepper
    -
    +
  • 2 Eggs lightly beaten
    -
    +
  • 3 tablespoons Rice vinegar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 (12 ounce) package dried ric...
    -
    +
  • 1/2 tablespoon poultry seasoning
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 cup water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 ounces dried ramen noodles
    -
    +
  • 2 carrots , cut diagonally into...
    -
    +
  • 1 dried chili
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 1/2 cups shredded cooked chicken
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups snow pea pods , fresh
    -
    +
  • 2 cups bell peppers , chopped
    -
    +
  • 1/2 cup low sodium soy sauce
    -
    +
  • 4 tablespoons Mrs. Dash seasonin...
    -
    +
  • 2 tablespoons five-spice powder...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 1 tablespoon fresh ginger , peel...
    -
    +
  • 1 cup water
    -
    +
  • 2 medium carrots , coarsely shre...
    -
    +
  • 2 tablespoons dry sherry (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small to medium pumpkin (the s...
    -
    +
  • 1 to 2 tablespoon canola or oliv...
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 1 cup finely chopped button mush...
    -
    +
  • 1 1/2 to 2 pounds lean ground beef
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lb boneless skinless chicken b...
    -
    +
  • 2 cartons (32 oz each) Progresso...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion (1 medium)
    -
    +
  • 1/2 cup diced carrot (1 medium)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup half-and-half or milk
    -
    +
  • seasoning salt or white salt (to...
    -
    +
  • fresh ground black pepper (to ta...
    -
    +
  • 8 slices French bread, buttered...
    -
    +
  • 2 cups shredded swiss cheese, di...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you h...
    -
    +
  • 1 carrot, chopped in half
    -
    +
  • 3-inch hunk fresh ginger
    -
    +
  • 1 teaspoon whole coriander seeds
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all