• 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
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  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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  • 6 tablespoons canola oil
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  • 3 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons toasted-sesame oil
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  • 1 tablespoon honey
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  • 1 tablespoon unseasoned rice vin...
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  • 1 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 1 small head or 1/2 large head N...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 boneless, skinless chicken cut...
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  • 1/3 cup hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon plus 1 teaspoon ric...
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  • 2 teaspoons fish sauce (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup white rice (I used brown r...
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  • 1 tbsp Vegetable Oil
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  • 4 x chopped scallions
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  • 1 cup chicken broth (I used orga...
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  • 1/2 cup shredded carrots (I used...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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    +
  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon asian fish sauce
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    +
  • 1 teaspoon sugar
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  • 2 1/2 tablespoons vegetable oil
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  • 1/2 pound green beans, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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  • 1/3 cup teriyaki sauce
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  • 4 tablespoons vegetable oil, div...
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  • 1 rounded tablespoon grill seaso...
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  • 1 small Savoy cabbage (1 1/2 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pizza dough, any brand
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  • 1/2 cup duck sauce or plum sauce
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  • 1/2 teaspoon crushed red pepper...
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  • 1 package shredded provolone or...
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  • 1/2 red bell pepper, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken cutlets or tenders
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    +
  • 1 pound soba noodles
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    +
  • 1/2 seedless cucumber (usually p...
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  • 2/3 cup creamy peanut butter (no...
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound thin cut (cutlets) bon...
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  • Extra-virgin olive oil, for driz...
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  • Grill seasoning blend (recommend...
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  • 2 tablespoons cornmeal or all-pu...
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  • 1 package store bought pizza dou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Sauce:
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  • 3 rounded tablespoons hoisin sauce
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  • 3 tablespoons dark soy, (eyeball...
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  • 3 tablespoons water, (eyeball it)
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  • 2 teaspoons hot sauce, (eyeball it)
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Salt
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    +
  • 1 pound bucatini pasta
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    +
  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 cloves garlic
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  • 2 tablespoons vegetable oil
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  • 1/2 pound chicken cutlets, cut i...
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  • 1/2 red bell pepper, chopped or...
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  • 2 teaspoons Thai fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 to 6 teaspoons olive oil, or a...
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  • 1/4 cup plus 1 tablespoon cornst...
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  • 1 to 1 1/4 pound thinly sliced c...
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  • 4-inch piece peeled ginger root,...
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  • 5 to 6 scallions, white and ligh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon bean sauce (availab...
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  • 1 tablespoon hoisin sauce
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    +
  • 1/2 tablespoon light soy sauce (...
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    +
  • 1/2 tablespoon dark soy sauce
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken cutlet (3 ounces)
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    +
  • 2 tablespoon(s) fresh lime juice
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    +
  • 2 tablespoon(s) Thai chili sauce
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    +
  • 1/2 cup(s) thinly shredded green...
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    +
  • 1/2 cup(s) thinly shredded purpl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut butter
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    +
  • fresh cilantro leaves , chopped
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    +
  • 1 lb pizza dough
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    +
  • 2 teaspoons hot sauce
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    +
  • 1 cup bean sprouts , a couple of...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 lb boneless skinless chicken...
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    +
  • McCormick's Montreal Brand steak...
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  • 2 cups monterey jack cheese or m...
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  • 3 tablespoons barbecue sauce
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    +
  • extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 chicken cutlets
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    +
  • 1 yellow pepper (cut into thin s...
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    +
  • 1 head lettuce
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    +
  • Dressing
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    +
  • bamboo shoot (optional)
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 scallions, halved and cut into...
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    +
  • 4 boneless skinless chicken cutlets
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    +
  • 1 teaspoon rice vinegar
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    +
  • 1 green bell pepper , cut into s...
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    +
  • 2 teaspoons fish sauce (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all