• 9 Ingredients
  • 4 (8-ounce) chicken breasts, ski...
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  • salt (Okinawan sea salt at Seki)...
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  • 1 cup fine Japanese panko bread...
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  • 1 egg, beaten
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  • 2 tablespoons flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 oz (300g) boneless and skinle...
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  • 1/2 teaspoon salt
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  • 3 dashes black pepper
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  • 1 large egg, lightly beaten
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  • 1 1/2 cups Japanese bread crumbs...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons toasted-sesame oil
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  • 1 tablespoon honey
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  • 1 tablespoon unseasoned rice vin...
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  • 1 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • Olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
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  • 1 cup fresh orange juice
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    +
  • 1/4 cup black bean sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 1 cup lightly packed fresh basil...
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  • 2 tsp. packed light brown sugar
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  • 1 Tbs. fresh lime juice
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    +
  • 2 Tbs. vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz. package coleslaw mix
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  • Freshly ground black pepper
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  • 1/4 cup salted peanuts, coarsely...
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  • 1 Tbs. granulated sugar
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    +
  • 3 Tbs. fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons honey
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1/3 cup peanuts
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    +
  • 1 cup panko (Japanese breadcrumbs)
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    +
  • 4 (1/2-inch-thick) chicken breas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast cutlets
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    +
  • 2 T canola oil
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    +
  • 2 large anaheim chili peppers
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    +
  • 0 salt and pepper
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    +
  • 1 chipotle chili pepper, canned...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound chicken breast cutlets...
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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  • 1 tablespoon asian fish sauce
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 pound green beans, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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    +
  • 1/3 cup teriyaki sauce
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  • 4 tablespoons vegetable oil, div...
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    +
  • 1 rounded tablespoon grill seaso...
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    +
  • 1 small Savoy cabbage (1 1/2 pou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pizza dough, any brand
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    +
  • 1/2 cup duck sauce or plum sauce
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 1 package shredded provolone or...
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    +
  • 1/2 red bell pepper, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound thin cut (cutlets) bon...
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  • Extra-virgin olive oil, for driz...
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    +
  • Grill seasoning blend (recommend...
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    +
  • 2 tablespoons cornmeal or all-pu...
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    +
  • 1 package store bought pizza dou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Sauce:
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  • 3 rounded tablespoons hoisin sauce
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    +
  • 3 tablespoons dark soy, (eyeball...
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    +
  • 3 tablespoons water, (eyeball it)
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    +
  • 2 teaspoons hot sauce, (eyeball it)
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 x chicken breasts, sliced into...
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  • 2 x garlic cloves, peeled
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    +
  • 1/4 cup cilantro
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    +
  • 1 tbsp ginger
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    +
  • 1/4 cup Unsweetened Coconut Milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds thin cut chicken br...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Grill seasoning (such as McCormi...
    -
    +
  • 3 rounded tablespoons chunky pea...
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    +
  • 3 tablespoons dark soy sauce, Ta...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 chicken Breast cutlets Sliced...
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    +
  • 3 tablespoon(s) soy sauce
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    +
  • 2 tablespoon(s) Dry Sherry
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    +
  • 3 tablespoon(s) cornstarch
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    +
  • 1 box(es) Linguine - Cooked
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion, diced into small...
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    +
  • 3 cloves garlic, minced
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    +
  • 3 chicken breast cutlets, thinly...
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    +
  • 3 thinly sliced boneless pork ch...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon bean sauce (availab...
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    +
  • 1 tablespoon hoisin sauce
    -
    +
  • 1/2 tablespoon light soy sauce (...
    -
    +
  • 1/2 tablespoon dark soy sauce
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon peanut butter
    -
    +
  • fresh cilantro leaves , chopped
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    +
  • 1 lb pizza dough
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    +
  • 2 teaspoons hot sauce
    -
    +
  • 1 cup bean sprouts , a couple of...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 lb boneless skinless chicken...
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    +
  • McCormick's Montreal Brand steak...
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    +
  • 2 cups monterey jack cheese or m...
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    +
  • 3 tablespoons barbecue sauce
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    +
  • extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 3/4 cup vermouth
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 4 chicken cutlets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 rounded tablespoonful peanut b...
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    +
  • 2 tablespoons rice wine vinegar...
    -
    +
  • 1 cup bean spouts, a couple of h...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 2 teaspoons hot sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons plum sauce or Peki...
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    +
  • 3 tablespoons barbecue sauce, an...
    -
    +
  • 1/4 red bell pepper, chopped
    -
    +
  • 2 cups shredded Monterey Jack, a...
    -
    +
  • 2 tablespoons cornmeal or all-pu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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