• 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 24-ounce package rice cake n...
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  • 4 dried Chinese black mushrooms...
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  • 2 teaspoons soy sauce
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  • freshly ground black pepper
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  • pinch of sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons oil
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    +
  • 1 egg, lightly beaten
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    +
  • 2 cloves garlic, finely minced
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  • 2 oz chicken meat, cut into thin...
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  • 6 shelled and deveined shrimp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 tbsp Canola Oil
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    +
  • 2 tsp fresh ginger, minced
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    +
  • 2 x cloves garlic, minced
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  • 4 cup cooked jasmine rice
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  • 2 cup mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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  • 2 cup carrots, cut in 1-inch mat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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    +
  • 4 scallions, greens and whites s...
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  • 1 tbsp grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Eggs, large or x-large, beaten.
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  • 4 stalks green onion, chopped or...
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  • 1-2 cloves garlic, minced.
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    +
  • 1 medium stalk celery, diced.
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  • 1 medium carrot, peeled and diced.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 1 (6.2-ounce) package rice and v...
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  • 1 3/4 cups water
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  • 1 cup sliced fresh mushrooms
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  • 14 ounces boneless skinless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
    -
    +
  • 4 scallions, greens and whites s...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 2 large eggs, beaten
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    +
  • 1 cup fresh sliced mushrooms
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  • 3 cups cooked rice, cooled
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    +
  • 1 can (5 ounces) premium chunk b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 egg
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Salt and pepper to taste
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    +
  • 1 cup diced leftover rotisserie...
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  • 1/3 cup chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 shallots, thinly sliced
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    +
  • 150 g bean sprouts
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    +
  • 4 cups cooked rice
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    +
  • 300 g chicken meat
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    +
  • 1 stalk spring onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups long grain rice, uncooked
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  • 3 cups water
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    +
  • 1/2 cup soy sauce
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  • 1/2 cup oil
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    +
  • 1 package onion soup mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 egg, slightly beaten
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    +
  • 2 Tbsp. oil
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    +
  • 1 cup chicken, finely diced
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    +
  • 1 med. onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 eggs
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    +
  • 1 tsp. MSG (optional)
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    +
  • 1/8 tsp. ground white pepper
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 3/4 cup sliced mushrooms
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    +
  • 1 tablespoon soy sauce, or to taste
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  • 2 cups uncooked white rice
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    +
  • 2 green onions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 green onions , sliced thinly
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  • 4 eggs , beaten lightly
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    +
  • 3 tablespoons hoisin sauce (I us...
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  • 90 g snow peas , trimmed
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    +
  • 2 tablespoons peanut oil (divide...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup diced chicken or shrimp or...
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    +
  • 1 tablespoon soy sauce (more if...
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    +
  • 3 large mushrooms (diced)
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    +
  • 2 cups cooked rice (white or brown)
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    +
  • 1 large onion (diced)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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    +
  • 1 teaspoon sherry wine
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    +
  • 2 tablespoons oil, to 4
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    +
  • 2 green onions , chopped
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    +
  • 2 eggs , beaten
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon adobo all-purpose s...
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    +
  • 1/2 teaspoon ground red pepper (...
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 2 tablespoons butter or margarine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 green onion , chopped
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    +
  • 2 carrots , diced
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    +
  • 1 1/2 cups low-sodium low-fat ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 17 ounces brown and wild rice mi...
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    +
  • 1 cup egg beaters southwestern e...
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    +
  • 2 green onions
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    +
  • 1 chicken breast
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    +
  • 4 mushrooms
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken breast , cubed
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    +
  • 1 cup celery , chopped
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    +
  • 2 cups cooked rice
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    +
  • 1 medium onion , chopped
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all