• 13 Ingredients
  • 8 oz chicken breast, cut in smal...
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  • 3 cups jasmine rice, cooked
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  • 1/2 large onion, chopped
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  • 3 cloves garlic, minced
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  • 2 scallions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 egg, lightly beaten
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  • 2 cloves garlic, finely minced
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  • 2 oz chicken meat, cut into thin...
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  • 6 shelled and deveined shrimp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • Olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pineapple
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  • 2 Tbs. vegetable oil
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  • 1/2 tsp. salt
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  • 3 garlic cloves, coarsely chopped
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  • 1/4 lb. shrimp, peeled and deveined
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups overnight rice
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  • 1 tablespoon fish sauce
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  • 1/2 tablespoon soy sauce
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  • 1/8 tablespoon salt
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  • 1/4 tablespoon sweet soy sauce (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp. curry powder
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  • 4 cups cooked jasmine rice; clum...
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  • 4 cloves garlic, minced
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  • 2 Tbs. finely chopped fresh cila...
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  • 1 cup shredded  Grilled Thai Chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 2-ounce Chinese sausage
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  • 3 ounces medium shrimp, peeled a...
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  • 2 ounces boneless, skinless chic...
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  • 2 large eggs, plus 1 large egg w...
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  • 1 teaspoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 to 2 chicken breasts or 10 Chi...
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  • 3 Scrambled eggs
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  • 2 Carrots (finely grated)
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  • 1/2 White onion (finely chopped)
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  • 3/4 cup Frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Canola Oil
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  • 2 tsp fresh ginger, minced
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  • 2 x cloves garlic, minced
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  • 4 cup cooked jasmine rice
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  • 2 cup Mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz. overnight rice
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  • 4 oz. chicken breast (cut into c...
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  • 4 oz. shrimp (cleaned and deveined)
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  • 2 oz. long beans (tips removed a...
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  • 2 oz. carrots (cut into tiny cubes)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 7 teaspoons lower-sodium soy sau...
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  • 1 teaspoon cornstarch
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  • 12 ounces skinless, boneless chi...
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  • 2 tablespoons hoisin sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 (12 oz.) chicken breast, cho...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 1/4 cup vegetable oil
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  • 3/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 oz thinly sliced boneless
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  • 2 tsp sesame oil
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  • 1/4 cup each chopped carrots
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  • 1 tsp chopped garlic
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    +
  • 3/4 cup cooked brown rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white rice (uncooked)
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  • 2 eggs
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    +
  • 2 chicken breasts, cut into chunks.
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  • 2 teaspoons vegetable oil
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  • 1 carrot, peeled and grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 3 tablespoons sesame oil
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    +
  • 1 small onion, chopped
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  • 1 clove garlic, chopped
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  • 1 cup small shrimp, peeled and d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • bunch spring onions , thinly sliced
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  • 3.0 tsp ground cumin
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  • 2 red peppers , deseeded and thi...
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  • 1.0 tbsp sunflower oil
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  • 1 chicken stock cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil, suc...
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  • 2 large eggs, lightly beaten
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  • Coarse salt and ground pepper
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  • 1 pound bok choy, cored and coar...
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  • 1 medium onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt and freshly ground black pe...
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  • 1 large red bell pepper, thinly...
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  • 4 large scallions, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 2 cups shredded cooked chicken
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  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 8 cups broccoli florets (about 2...
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    +
  • 2 cups vertically sliced onion (...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 3 tablespoons low-sodium soy sau...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped shallots
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 3 tablespoons vegetable oil
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    +
  • 3 scallions, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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