LC
Low carb
  • 8 Ingredients
  • 3 tablespoons canola oil
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  • 2 eggs, beaten
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  • 1 bunch scallions, roughly chopped
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  • 1 cup leftover pork, chicken, or...
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  • 1 cup frozen peas and carrots, t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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  • 4 tbsp canola oil
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  • 4 x cloves garlic, finely chopped
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  • 3 x whole eggs, lightly beaten
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  • 24 dash baby shrimp, shelled and...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp canola oil
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  • 2 tsp fresh ginger, minced
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  • 2 x cloves garlic, minced
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  • 4 cup cooked jasmine rice
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  • 2 cup Mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 7 teaspoons lower-sodium soy sau...
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  • 1 teaspoon cornstarch
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  • 12 ounces skinless, boneless chi...
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  • 2 tablespoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt and freshly ground black pe...
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  • 1 large red bell pepper, thinly...
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  • 4 large scallions, thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 8 cups broccoli florets (about 2...
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  • 2 cups vertically sliced onion (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 2 pkgs (8.8 oz each) Uncle Ben's...
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  • 1 can (8 oz each) La Choy® Slice...
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  • 1 cup chopped cooked chicken
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  • 3/4 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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  • 2 cup carrots, cut in 1-inch mat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1/3 cup minced shallots (about 3)
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  • 1 to 2 tablespoons minced serran...
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  • 1 tablespoon sambal oelek (chile...
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  • 2 teaspoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tbsp canola oil
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  • 2 eggs, beaten
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  • 1 bunch scallions, roughly chopped
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  • 1 cup leftover pork, chicken, o...
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  • 1 cup frozen peas and carrots,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups rinsed, drained uncoo...
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  • 1/4 tsp. salt
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  • 5 Tbsp. canola oil , divided
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  • 2 large eggs , beaten to blend
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  • 2 Boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • White rice
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  • Egg
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  • chicken
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  • Celery
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  • Carrots
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons green onions , cho...
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  • 2 cups cooked chicken or cooked...
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  • 1-1 1/2 tablespoon sake or white...
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  • 4 cups rice , cooked
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  • 2-3 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 box (4.8 oz) Betty Crocker® As...
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  • 1 3/4 cups Progresso® reduced-so...
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  • 6 medium green onions
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  • 1 tablespoon Gold Medal® all-pur...
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  • 3/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 ounces uncooked asian rice noo...
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  • 2 teaspoons sesame oil
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 cup unsalted dry-roasted pea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 cup lean pork or chicken or sh...
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  • 4 green onions , sliced
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  • 2 tablespoons oyster sauce
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  • 3 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 bunch scallions, green part only
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  • 1 cup spinach leaves
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  • 1 (5 to 6 pound) whole chicken,...
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  • Garnish with scallion oil, recip...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 17 Ingredients
  • 2 large eggs , room temperature,...
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  • 2 tablespoons canola oil
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  • 1 tablespoon granulated sugar
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  • 2 cups carrots , peeled and roug...
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  • 2 1/2 tablespoons soy sauce , di...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons carrots, 1/4 dice
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  • 1/4 teaspoon finely chopped garlic
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  • 3/4 cup soy sauce
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  • 1 cup jasmine rice
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  • Salt and freshly ground black pe...
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  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Med
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