LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 x chicken Breast Fillets
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  • 300 g field mushrooms, brushed a...
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  • 1 medium red capsicum, deseeded...
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  • 1 medium green capscium, deseede...
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  • 1 x zucchini, thickly sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons crème fraîche or s...
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  • 1 canned chipotle chile in adobo...
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  • 2 tablespoons fresh lime juice
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  • 2 small zucchini, coarsely shredded
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup egg substitute
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  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 3 tablespoons hoisin sauce
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  • 3 tablespoons low-sodium soy sauce
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  • 2 tablespoons water
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  • 1 tablespoon orange marmalade
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 3/4 cup chicken stock
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  • 3/4 cup all-purpose flour
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  • 1 small zucchini, cut into thin...
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  • 3 green onions, chopped
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  • 12 fresh green beans, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup water
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  • 1 cup sliced napa cabbage
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  • 1 tablespoon cornstarch
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  • 1 cup chopped broccoli
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  • 2 tablespoons oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 800 g hokkien noodles
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  • 2 tablespoons olive oil
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  • 1 onion , sliced
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  • 1 red pepper, deseeded & membran...
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  • 2 tablespoons oyster sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
  • 17 Ingredients
  • 1 teaspoon oil
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  • 1/2 cabbage, thinly shredded
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  • 1/3 cup broth (chicken or beef)
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  • 1 dozen flour pancakes
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  • 1/2 pound boneless pork, cut in...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 3 medium zucchini, thinly sliced...
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  • ½ Napa cabbage (or other white c...
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  • ¼ red cabbage, shredded
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  • 1 cup fresh mint, julienned
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
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  • 1 Pork loin, back ribs (at least...
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  • BBQ sauce
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons, rinsed fermented...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 large onions
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  • 1/2 small cabbage
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  • freshly grated parmesan cheese
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  • 1 1/2 quarts chicken or vegetabl...
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  • 4 carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons hoisin sauce
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  • 1 teaspoon oyster sauce
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  • 1 cup shredded carrot
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  • 1 1/2 cups very thinly sliced gr...
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  • 1 1/2 cups chopped mushrooms
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all