LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Garlic - 3 cloves, minced
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  • Green onions - 3 stalks, chopped...
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  • Green cabbage - ½ head, sliced
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  • Carrots - ½ lb., grated / shredded
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  • Shiitake mushrooms - ¼ lb., sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 31 Ingredients
  • The Pink Onions:
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  • 1 red onion, very thinly sliced
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  • 3/4 cup white wine or Champagne...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup thinly sliced celery
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  • 2 teaspoons sesame oil
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  • 1/2 can water chestnut , chopped
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  • 3-4 cloves garlic , minced
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup sliced plums
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  • 1/4 cup plum jam
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  • 1 tablespoon white vinegar
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  • 1 tablespoon sesame or vegetable...
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  • 1/2 lb uncooked chicken breast s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup hoisin sauce (as much as...
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  • 1/4 teaspoon ground ginger (can...
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  • 1 cup carrot , cut in matchstick...
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  • 3 tablespoons white wine
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  • flour , tortillas. warmed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup white wine or additional...
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  • 3/4 lb boneless skinless chicken...
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  • 1 cup fresh snow pea or frozen s...
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  • 4 teaspoons oil, divided
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  • 3-4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 carrots , grated
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  • 3 chicken breasts
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  • 3 tablespoons peanut oil
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  • 1 head napa cabbage , sliced
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  • 4 green onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup cooked chicken, diced
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  • 1 cup enoki mushrooms, chopped c...
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  • Salad
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  • 2 tablespoons hot water
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  • 1/2 cup celery , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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