• 9 Ingredients
  • 4 (8-ounce) chicken breasts, ski...
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  • salt (Okinawan sea salt at Seki)...
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  • 1 cup fine Japanese panko bread...
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  • 1 egg, beaten
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  • 2 tablespoons flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 2 cups diced onions
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  • 2 cups sliced carrots
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  • 1/2 cup diced celery
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  • 1 head cabbage, diced or sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Your favorite crusty bread
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  • Red cabbage, shredded and tossed...
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  • Sliced avocado
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  • Sliced tomato
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  • Sliced provolone cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 cup chopped onion
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  • 1 tablespoon olive oil
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  • 1 can (28 oz.) red chile sauce,...
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  • 1/2 cup pine nuts
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  • 1/4 cup golden raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup tomato ketchup
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  • Kosher salt and black pepper
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  • 2 cups panko crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 Tbs. five-spice powder
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  • 1 tsp. ground cumin
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  • 1 tsp. dried thyme
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  • 1 tsp. paprika
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  • Large pinch of allspice
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons oil
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  • 2 cloves garlic, minced
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  • 4 oz chicken meat, cut into smal...
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  • 6 medium-sized shrimp, shelled a...
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  • 2 oz cabbage, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 500 g of chicken drumsticks
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  • 3 garlic cloves, crushed
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  • 3 tbsp of soy sauce
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  • 2 tbsp of honey
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  • 2 tbsp of tomato ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups thinly sliced red cabbage...
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  • 1-1/2 tsp. kosher salt; more as...
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  • 1/4 tsp. freshly ground black pe...
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  • 1 14-1/2oz. can petite-diced tom...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • The Pink Onions:
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  • 1 red onion, very thinly sliced
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  • 3/4 cup white wine or Champagne...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons kosher salt
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 pounds boneless, skinless...
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  • 1 tablespoon plus 4 teaspoons so...
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  • 3 tablespoons dry sherry
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons cooking oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1/3 cup peeled garlic cloves
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  • 1 cup sliced shallots
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  • 1/4 cup salted, roasted macadami...
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  • 6 thin slices (the size of a qua...
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  • 1 teaspoon ground turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/3 cup peeled garlic cloves
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  • 1 cup sliced shallots
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  • 1/4 cup salted, roasted macadami...
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  • 6 thin slices (the size of a qua...
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  • 1 teaspoon ground turmeric
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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  • 1 shallot, sliced
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  • 2 teaspoons chile flakes, or to...
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  • 2/3 pound skinless, boneless chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon ground chile paste,...
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  • 1 quart fresh or store bought lo...
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  • 1 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb. fresh Chinese egg noodles...
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  • 3 cloves garlic, peeled and minced
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  • 1-inch piece fresh ginger, minced
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  • 1 tsp. salt
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  • 1 tsp. garam masala
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 18 egg roll wraps
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  • 1/4 teaspoon salt
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    +
  • 1/2 small cabbage , shredded
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  • 2 garlic cloves , minced
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    +
  • 2 tablespoons oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 head cabbage , shredded
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/3 cup water
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    +
  • 3 eggs , lightly beaten with
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    +
  • 1/2 cup Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cornstarch
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  • 2 green onions, diagonally cut...
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    +
  • 1/4 pound mushrooms, sliced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Oriental sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cider vinegar or re...
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  • 1 lb boneless chicken breast , c...
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  • 4 hoagie rolls
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  • 2 tablespoons teriyaki sauce
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    +
  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all