• 9 Ingredients
  • 8 ounces soba noodles
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  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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  • 6 tablespoons canola oil
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  • 3 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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  • 2 inches fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons sliced almonds
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  • 1 (5-ounce) package Japanese cur...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • About 30 ounces yakisoba (see note)
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  • Cooking oil
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  • 2 boneless, skinless chicken bre...
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  • 1/2 head of cabbage, cored and c...
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  • 12 ounces fresh bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 7 tablespoons low-sodium soy sau...
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  • 1/2 pound skinned, boned chicken...
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  • 2 teaspoons vegetable oil, divided
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  • 2 cups vertically sliced onion
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  • 1 cup (2-inch) julienne-cut carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1 cup diagonally cut snow peas
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  • 1/2 cup diagonally sliced green...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • 1/4 teaspoon kosher salt
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  • 1/2 teaspoon chili oil
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  • 6 cups packaged coleslaw
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless skinless chicken breasts
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  • 3 tbsp sodium-reduced soy sauce
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  • 2 tbsp sake
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  • 1 tbsp sesame oil
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  • 1 tsp granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons (60ml) soy sauce (...
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  • 2 tablespoons (30ml) honey
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  • 2 tablespoons (30ml) sesame oil
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  • ½ lime, juiced
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  • 10 oz (300g) chicken breast, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon sesame oil
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  • 4 skinless, boneless chicken bre...
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  • 2 carrots, coarsely chopped
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  • 1 onion, sliced lengthwise into...
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  • 1/2 medium head cabbage, coarsel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb raw soba noodles or udon no...
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  • 1/4 cup Japanese soy sauce
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  • 1/2 lb thinly sliced mushroom (w...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all