• 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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    +
  • 1 tbsp honey
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  • 1 tbsp soy sauce (use Tamari for...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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  • 1/4 cup Mirin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons asian sesame oil,...
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  • yams (red-skinned sweet potatoes...
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  • 1 medium-size red onion, cut len...
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  • 8 ounces skinless boneless chick...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2/3 cup fresh lime juice
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  • 1/3 cup fish sauce (nam pla*)
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  • 1 tablespoon sugar
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  • 2 teaspoons Thai roasted chili p...
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  • 3/4 cup canned low-salt chicken...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons dark brown sugar
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  • 2 tablespoons soy sauce
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    +
  • 6 tablespoons fresh lime juice
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  • 2 1/2 to 3 pounds bone-in, skin-...
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  • 1/4 head red cabbage, thinly sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup rice wine vinegar
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  • 3 tablespoon soy sauce
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    +
  • 1 lime, juiced
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    +
  • 1/2 cup peanut butter
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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    +
  • 1 large English (hothouse) cucum...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons rice vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon caraway seeds
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  • 1/2 teaspoon (scant) ground alls...
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  • 2 skinless boneless chicken brea...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 slice applewood-smoked bacon,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 Toufayan Wraps
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  • 5 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups fresh cilantro leaves and...
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  • 1/4 cup fresh lime juice (from 2...
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    +
  • 1/4 cup vegetable oil
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  • Coarse salt and ground pepper
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  • 1 rotisserie chicken (about 2 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Your favorite crusty bread
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  • Red cabbage, shredded and tossed...
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  • Sliced avocado
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  • Sliced tomato
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  • Sliced provolone cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red jalapeño or Fresno chile w...
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  • 1/3 cup vegetable oil
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons sesame seeds
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    +
  • 3/4 cup soy sauce
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    +
  • 3/4 cup unseasoned rice vinegar*
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon oriental sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup vegetable oil
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    +
  • Six 6-inch corn tortillas
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    +
  • 3 ounces firm tofu, cut into 1-i...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbsp rice vinegar
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    +
  • 3 Tbsp sweet chili sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 tsp soy sauce
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    +
  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon safflower or other...
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    +
  • 1 onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup thinly sliced (on the di...
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    +
  • 1 lb. thinly sliced chicken breast
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    +
  • 3 Tbs. creamy peanut butter
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    +
  • 1-inch piece fresh ginger, peele...
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    +
  • 3-1/2 tsp. granulated sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
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    +
  • 1/4 cup honey
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    +
  • 3 tablespoons yellow miso (soybe...
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    +
  • 2 tablespoons water
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    +
  • 2 teaspoons fresh lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup fresh cilantro leaves and...
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    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • coarse ground salt and pepper
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    +
  • 1 x rotisserie chicken, skin and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/2 cucumber, peeled, deseeded,...
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 4 tofu squares, pre-fried (store...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 500 g of chicken drumsticks
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    +
  • 3 garlic cloves, crushed
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    +
  • 3 tbsp of soy sauce
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    +
  • 2 tbsp of honey
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    +
  • 2 tbsp of tomato ketchup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups thinly sliced red cabbage...
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    +
  • 1-1/2 tsp. kosher salt; more as...
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1 14-1/2oz. can petite-diced tom...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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