LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
    -
    +
  • 1 cup shredded purple cabbage
    -
    +
  • 2 tablespoons tamari, shoyu or s...
    -
    +
  • 2 to 3 teaspoons freshly grated...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
    -
    +
  • 1 Tablespoon Soy Sauce or Wheat-...
    -
    +
  • 1 Teaspoon Sesame Oil
    -
    +
  • 1 Large Garlic Clove, crushed or...
    -
    +
  • 1/3 Cup Rice Vinegar (unseasoned)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
    -
    +
  • 1/2 head red cabbage, shredded
    -
    +
  • 8 scallions, sliced diagonally
    -
    +
  • 1/2 C chow mein noodles
    -
    +
  • chinese chicken salad dressing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. pork tenderloin, cut into...
    -
    +
  • 1 tsp. oil
    -
    +
  • 1/2 KRAFT SIZZLING SALADS asian...
    -
    +
  • 6 cups shredded napa cabbage
    -
    +
  • 1 cup halved snow peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
    -
    +
  • 1/2 head red cabbage, shredded
    -
    +
  • 8 scallions, sliced diagonally
    -
    +
  • 1/2 C chow mein noodles
    -
    +
  • chinese chicken salad dressing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • SALAD:
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 1/2 head red cabbage, shredded (...
    -
    +
  • 8 scallions, sliced diagonally
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 package cut cabbage (slaw)
    -
    +
  • 2 cups hot water
    -
    +
  • 2 Ramen noodles (chicken)
    -
    +
  • 1 cup almonds, toasted
    -
    +
  • 3 or 4 green onions & tops, chopped
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups shredded cooked chicken
    -
    +
  • 1 bag (16 ounces) coleslaw mix w...
    -
    +
  • 8 medium green onions, chopped (...
    -
    +
  • 1/4 cup light sesame or olive oil
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped cooked chicken
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 2 cups shredded red cabbage
    -
    +
  • 1 cup shredded carrot (1 large)
    -
    +
  • 1/4 cup sunflower nuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 1/2 head red cabbage, shredded (...
    -
    +
  • 8 scallions, sliced diagonally
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup red cabbage
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 cups chopped romaine lettuce
    -
    +
  • 1/3 cup chow mein noodles
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup Miracle Whip
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 cup red cabbage
    -
    +
  • 3 tablespoons sliced almonds
    -
    +
  • 1 cup napa cabbage
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (3 5/8 ounce) package chicken-...
    -
    +
  • pepper
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 head cabbage , shredded
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup rice vinegar (not seasoned)
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons honey mustard
    -
    +
  • 1 tablespoon grated peeled ginger
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (10 1/2 ounce) can water chest...
    -
    +
  • 1 cup chow mein noodles
    -
    +
  • 1 (14 ounce) can mandarin orange...
    -
    +
  • 4 cooked chicken breasts, diced
    -
    +
  • 1 cup poppy seed dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons soy sauce
    -
    +
  • 1 cup finely shredded green cabbage
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 crushed garlic clove
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 1/4 head napa cabbage , shredded
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 (1 inch) knob fresh ginger , p...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (10 ounce) can chicken noodle...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1-2 cup mushroom
    -
    +
  • 2 eggs , scrambled (optional)
    -
    +
  • 2 cups cooked chicken
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 2 cups shredded cabbage
    -
    +
  • 1 (8 ounce) can sliced water che...
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 2 chicken breasts , skinned, bon...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (11-ounce) can mandarin orange...
    -
    +
  • 1 (5-ounce) can chow mein noodles
    -
    +
  • 2 cups coleslaw mix (shredded ca...
    -
    +
  • Dressing, recipe follows
    -
    +
  • 1 (14-ounce) can chow mein veget...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup napa cabbage
    -
    +
  • 1 cup red cabbage
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Salad
    -
    +
  • 1 cup cooked chicken (you can us...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup corn flakes
    -
    +
  • 1 cup napa cabbage
    -
    +
  • 1 chicken breast
    -
    +
  • 1 cup red cabbage
    -
    +
  • 4 teaspoons mayonnaise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 3 hard-boiled eggs , sliced
    -
    +
  • Oriental Dressing
    -
    +
  • 6 breaded chicken strips, cooked...
    -
    +
  • Salad
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • green onion (to garnish)
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 4 cups packed shredded napa cabb...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
    -
    +
  • 1 tablespoon Splenda sugar subst...
    -
    +
  • 2 1/2 teaspoons sesame oil
    -
    +
  • 2 1/2 tablespoons rice vinegar
    -
    +
  • 2 1/2 teaspoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all