• 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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  • 1 tbsp soy sauce (use Tamari for...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 8 flour tortillas
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoons canola oil
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  • 1/2 sweet onion, chopped
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  • 1/3 cup chopped/shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 medium-sized Napa cabbage, fin...
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  • 2 carrots, sliced into matchstic...
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  • 1/2 red bell pepper, finely sliced
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  • 1/2 yellow bell pepper, finely s...
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  • 1/2 red onion, finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups fresh Chinese egg noodles
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  • 2 Tbsp chili sauce (Sriracha), o...
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  • 1 tsp dark soy sauce
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  • 1 tsp sugar
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  • 1/4 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cumin
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  • 1 1/2 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound ground chicken
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  • 1/2 cup minced drained canned wa...
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  • 1/2 cup minced fresh cilantro
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  • 1/3 cup finely chopped pine nuts
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  • 1/3 cup minced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup sweet chili sauce
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  • 3 tablespoons FLORIDA'S NATURAL...
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  • 2 tablespoons honey
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  • 1 tablespoon lite soy sauce
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  • 1 teaspoon minced jalapeño pepper*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 cup finely minced red onion
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  • 1/4 cup finely minced red bell p...
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  • 2 tablespoons minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1 small head green cabbage, abou...
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  • 1/2 medium onion, about 6 ounces
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  • 3/4 to 1 teaspoon sambal olek, o...
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  • 1 1/2 to 2 teaspoons oyster sauce
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  • 1 to 1 1/2 teaspoons asian sweet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 4 chicken breast halves with ski...
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  • 12 ounces fresh shiitake mushroo...
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  • 2 cups chopped green onions
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 24 won ton wrappers (we tested w...
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  • 3 tablespoons creamy peanut butter
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  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole(s) Lime, Halved
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  • 1 pound(s) chicken, Bnls/Skls -...
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  • 1/4 cup(s) Cilantro, Fresh - cho...
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  • 1 large Shallot, Finely Chopped
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  • 3 medium Garlic Cloves, Minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
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  • 2 small carrots , cut into match...
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  • 5 broccoli florets , chopped
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  • 200 g green cabbage , shredded (...
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  • 8 dried whole shiitake mushrooms...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 4 (10 inch) sandwich wraps or fl...
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  • 1/2 cup red bell pepper , diced
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  • 2 (3 ounce) packages Top Ramen n...
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  • 1/4 cup cilantro
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  • 1/2 cup green onion , sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup finely minced red onion
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  • 1/4 cup finely chopped celery
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  • 2 tablespoons minced ginger
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  • 2 tablespoons canola oil
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  • 12 egg roll wrappers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon peanut butter
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  • 1 clove garlic, plus 4 cloves ga...
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  • 5 tablespoons low-sodium soy sauce
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  • 1/2 cup champagne vinegar
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  • 1 cup olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 4 cups shredded red cabbage (opt...
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  • peanut sauce
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  • 1/2 cup rice wine vinegar
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  • 1 cup kikkoman Thai sweet chili...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 4 fresh wonton wrappers , cut in...
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  • 4 green onions , sliced diagonal...
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  • 1/4 cup vegetable oil or grapese...
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 tablespoon red chili sauce (I...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 1 piece fresh ginger , peeled (t...
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  • 2 limes, juice and zest of
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  • 4 trimmed boneless skinless chic...
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  • soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup bean sprouts
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  • 1 cup chicken stock
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  • 1 red capsicum , sliced thinly
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  • 1 tablespoon oyster sauce
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  • 1/2 cup fresh coriander leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all