LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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  • 6 ounces Kamut® pasta spirals, o...
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  • 1 teaspoon fennel seeds
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  • 1 (8-ounce) package tempeh, cut...
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  • Tamari to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked rice (I used brow...
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  • 7 ounces extra firm tofu
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  • 1-2 teaspoons cornstarch
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  • 1/2 red cabbage
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup cubed reduced-fat extra-fi...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons honey
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  • 1 teaspoon bottled ground fresh...
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  • 4 garlic cloves, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 dried shiitake mushrooms
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  • 1/4 oz. dried black wood ear mus...
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  • 8 oz. sweet-potato noodles
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  • 1/4 lb. rib-eye steak, sliced in...
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  • 1 scallion, trimmed and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium yellow onion
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  • 4 medium carrots
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  • 1/2 head or 1 small head green c...
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  • 4 collard green leaves (may subs...
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 pkg rice stick noodles
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  • 20 peeled and deveined prawns
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  • 2 carrots
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  • 2 red bell pepper
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  • 2 yellow bell peppers
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all