LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1/3 cup peanut butter
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon soy sauce
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  • 1 teaspoon dried parsley
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  • 1/2 teaspoon crushed dried rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup flour
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  • 1/4 teaspoon pepper
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  • 1/4 cup grated parmesan cheese (...
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  • 1 onion , diced
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  • cooked macaroni
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb ground beef
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  • 1/4 teaspoon oregano
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  • 1 cup elbow macaroni , cooked an...
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  • 8 ounces tomato sauce
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon oregano
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  • 1/3 cup dried split peas
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  • 6 cups boiling water
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  • 1/2 teaspoon salt
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  • 2 lbs ground beef
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sour cream , to serve
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  • garlic salt, to taste
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  • 1 white onion, peeled and diced
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  • 6 cups water , more to desired c...
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  • 1/4 cup celery leaves , coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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  • 1 cup sliced fresh mushrooms or...
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  • 1 cup water
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  • 1 can chinese noodles, crisp
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  • 1/2 cup white rice , washed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1 ounce) envelope onion soup mix
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  • 1/2 onion or 2-3 tablespoons dri...
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  • 1 lb ground turkey or beef
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  • 1 (15 ounce) can oriental vegeta...
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  • 1 cup rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 egg, lightly beaten (optional)
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  • 1 (1 ounce) package dry onion so...
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  • 1 1/2 pounds ground turkey breast
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  • 1/2 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • monterey jack cheese or monterey...
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  • 1 (1 ounce) package dry onion so...
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  • 1/2 teaspoon ground black pepper
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  • 1 1/4 lbs lean ground turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup chopped celery
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  • 1 pound hamburger
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  • 1 can cream of chicken soup
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  • 1 can water
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 kaiser rolls or other hamburge...
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  • pepper
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  • 1/2 teaspoon salt
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  • 4 pineapple rings
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  • oil, for spraying the grill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 6 medium potatoes , peeled and s...
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  • 1/4 teaspoon pepper
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  • 1 (10 3/4 ounce) can condensed g...
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  • 3 medium onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 6 medium potatoes , peeled and s...
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  • 1/4 teaspoon pepper
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  • 1 (10 1/2 ounce) can reduced-fat...
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  • 3 medium onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup diced red bell pepper (o...
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  • 2 (10.5 ounce) cans beef consomme
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  • 1/2 cup sliced fresh mushrooms (...
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  • 2 cups fresh bean sprouts
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  • 1 pound lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup med firm tofu , small cubed
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  • 8 cups water
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  • 1/2 small fried bean curd (these...
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  • 3 tablespoons white miso
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  • 1 package instant dashi stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Lettuce, tomato, onion, for serving
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  • 1 packet beefy onion soup mix (r...
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  • 1 tablespoon soy sauce
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  • 4 whole-grain burger buns
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  • 2 tablespoons ginger teriyaki ma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb hamburger , browned
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  • soy sauce
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  • rice
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  • 1 (10 1/2 ounce) can cream of ch...
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    +
  • 1 small onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium chopped onion
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  • 1 teaspoon garlic powder
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  • 4 large eggs
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  • 1 (12 ounce) can cream of mushro...
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  • 6 slices cubed whole wheat bread
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 10 3/4 ounces cream of mushroom...
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  • 1/4 cup mayonnaise
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  • 3 tablespoons green peppers
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  • 10 3/4 ounces cream of chicken soup
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    +
  • 4 ounces chow mein noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • 1 (3 ounce) can chinese noodles
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1/4 teaspoon pepper
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    +
  • 1/2 cup uncooked rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 1/2 ounce) can tomato soup
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    +
  • 1 (16 ounce) can whole tomatoes...
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  • 1 (16 ounce) can mixed vegetables
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    +
  • 1-2 lb hamburger , cooked and dr...
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    +
  • 2 (3 ounce) packages beef-flavor...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces tomato sauce
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  • 1 tablespoon soy sauce
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    +
  • 3 cups boiling water
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    +
  • 1 lb lean ground beef
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 teaspoon dried basil
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 cup thinly sliced carrot
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 3 cups boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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