LC
Low carb
  • 13 Ingredients
  • 6 to 8 slices dry artisan bread...
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  • 3 cups milk
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  • 4 red bell peppers
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  • 5 round zucchini or 5 small long...
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  • 5 small to medium tomatoes, ripe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 8 to 10 ounces crusty artisan br...
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  • Unsalted butter or pan spray, as...
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  • 8 ounces asparagus, medium-thick...
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  • 6 to 8 ounces thickly cut ham
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  • 5 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 16 ounces fully cooked kielbasa
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  • Focaccia, flat-style artisan bre...
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  • Olive oil
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  • Stone ground or Dijon mustard to...
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  • 2 to 4 tablespoons sun-dried tom...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound medium asparagus spears...
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  • 2 large eggs
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  • 1/4 cup whole milk
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  • Kosher salt and pepper to taste
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  • 8 half-inch slices artisan bread...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 1/2 pounds tomatoes, heirloom...
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  • 1/2 red bell pepper, cut into la...
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  • 2 cloves garlic, with husks
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  • 1/2 onion, cut into large chunks
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  • 3 tablespoons fruity-style olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • The onions:
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  • 3/4 cup cider vinegar
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  • 1 teaspoon salt
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  • 2 teaspoons sugar
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  • 1/2 small red onion, sliced very...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 1/2 loaf artisan bread (16 ounce...
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  • Extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 8 slices firm, close-grained art...
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  • 12 slices cocktail rye (see Note)
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  • 24 slices small, sweet baguette...
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  • -- Olive oil
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  • -- Kosher salt to taste
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound medium asparagus spears...
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  • 2 large eggs
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  • 1/4 cup whole milk
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  • -- Kosher salt and pepper to taste
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  • 8 half-inch slices artisan bread...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 to 1 3/4 pounds artisan-st...
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  • 1 pound whole-wheat bread
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  • 1/2 to 3/4 cup pearl barley
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  • 1/2 pound sweet Italian sausage
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • The Dressing
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  • 2 large shallots, diced
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  • 4 small garlic cloves minced
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  • 1 teaspoon chopped fresh thyme
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  • 1/4 cup red wine vinegar
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Toasts:
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  • 8 slices firm, close-grained art...
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  • 12 slices cocktail rye (see Note)
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  • -- Olive oil
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  • -- Kosher salt, to taste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 pounds ripe tomatoes, peeled &...
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  • 1/2 large English cucumber, peel...
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  • 1 teaspoon chopped garlic
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  • 1 generous tablespoon finely cho...
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  • 4 teaspoons sherry vinegar + mor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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