• 12 Ingredients
  • 2 artichokes, prepped
    -
    +
  • 2 Cups Breadcrumbs
    -
    +
  • 4-5 Tbs Fresh Chopped Herbs, I u...
    -
    +
  • 1/3 Cup Chopped Sundried Tomatoe...
    -
    +
  • 1/4 tsp Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • wheat or white bread
    -
    +
  • Provolone cheese
    -
    +
  • Spinach
    -
    +
  • artichoke hearts (chopped)
    -
    +
  • Sun-dried tomatoes packed in oli...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
    -
    +
  • 12 ounces whole-wheat penne
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound chicken sausage, remov...
    -
    +
  • 1 bunch Swiss chard (about 1 pou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cavatappi pasta
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • ½ yellow onion, diced
    -
    +
  • 10 baby artichokes, cleaned, tri...
    -
    +
  • ¾ cup sun-dried tomatoes, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
    -
    +
  • ½ cup coarsely chopped black olives
    -
    +
  • ½ cup chopped artichoke hearts (...
    -
    +
  • ½ cup chopped cucumber
    -
    +
  • ½ cup chopped spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • basil oil
    -
    +
  • 1 slice granary bread
    -
    +
  • artichoke heart , from a jar
    -
    +
  • sundried tomatoes , from a jar
    -
    +
  • 1 small can haricot bean
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 teaspoons chopped thyme
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Focaccia bread, sliced in half
    -
    +
  • 1/3 cup Mayonnaise
    -
    +
  • 1 tsp Lemon zest
    -
    +
  • 1 jar artichoke hearts, chopped,...
    -
    +
  • 1 tbsp Capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 1 cup grated Fontina cheese
    -
    +
  • 1/2 cup (packed) drained, coarse...
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • 4 5-ounce skinless boneless chic...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce jar marinated articho...
    -
    +
  • 1 cup grated Fontina cheese
    -
    +
  • 1/2 cup (packed) drained, coarse...
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • 4 5-ounce skinless boneless chic...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
    -
    +
  • 1 cup cooked gigante, garbanzo o...
    -
    +
  • 1 tablespoon prepared basil pesto*
    -
    +
  • 12 ounces dried whole wheat fusi...
    -
    +
  • 1 cup steamed broccoli florets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • 2 cloves of garlic, finely chopped
    -
    +
  • 1 teaspoon of Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 small red onion, chopped
    -
    +
  • 1/2 Chinese eggplant, coarsely c...
    -
    +
  • 1/4 red bell pepper, coarsely ch...
    -
    +
  • 1/4 yellow bell pepper, coarsely...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 jar (6 oz) marinated artichoke...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 shallot, coarsely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Garlic Clove, minced
    -
    +
  • 1/2 Red Onion, finely chopped (o...
    -
    +
  • 2 Tbs Extra Virgin Olive oil
    -
    +
  • 1 Cup Arborio Rice
    -
    +
  • 1/3 Cup oil Packed Sundried Toma...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 4 clove garlic, minced
    -
    +
  • 2 (7.5-oz ) jars marinated artic...
    -
    +
  • ½ cup Bella Sera Pinot Grigio
    -
    +
  • 1 cup canned cannellini beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Light Whole Wheat Baguette
    -
    +
  • Smoked or Mesquite Roasted Turke...
    -
    +
  • artichoke Hearts - thawed frozen...
    -
    +
  • Sundried Tomatoes, sliced in thi...
    -
    +
  • Fresh Baby Spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound thinly sliced cured meat...
    -
    +
  • 1 4-ounce piece Parmesan or some...
    -
    +
  • 8 ounces bocconcini (small balls...
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • 1 cup assorted olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 16 baby artichokes
    -
    +
  • 1 lemon, cut in half
    -
    +
  • Olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 10 sun-dried tomatoes, thinly sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup panko
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 teaspoons minced garlic, divided
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 2 cups thinly sliced sweet onion...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 cup penne pasta
    -
    +
  • 1/4 cup sun-dried tomatoes (not...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound linguini, cooked accor...
    -
    +
  • 2 tablespoon butter
    -
    +
  • 1 tablespoons extra-virgin olive...
    -
    +
  • 2 shallots, finely diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup red-wine vinegar
    -
    +
  • 1/2 cup plus 1 tablespoon extra-...
    -
    +
  • 1/2 cup fresh oregano leaves
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 1 head garlic, peeled and pureed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • ½ Cup finely chopped white onion
    -
    +
  • 3 cloves roasted garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 artichoke, peeled and quartered
    -
    +
  • 1 capsicum, halved and seeded
    -
    +
  • 1/2 onion
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cup of sun-dried tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all