• 12 Ingredients
  • ¾ lb. salmon (check Seafood Watc...
    -
    +
  • 1 lb. of your favorite pasta
    -
    +
  • 4 medium shallots, sliced
    -
    +
  • 2 cups artichoke hearts(from a c...
    -
    +
  • 2 garlic cloves minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tbs extra virgin olive oil
    -
    +
  • 2 small leeks, finely diced
    -
    +
  • 2½ cups broad beans
    -
    +
  • 2½ cups peas
    -
    +
  • 100 g baby spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
    -
    +
  • 2 Tbsp prepared basil pesto
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 16 large shrimp, peeled, deveined
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 baby artichokes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup vermouth
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound penne
    -
    +
  • 1 cup pesto
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 cup peas
    -
    +
  • 1 cup artichoke hearts , quartered
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) packages frozen arti...
    -
    +
  • 1 1/2 cups whipping cream, divided
    -
    +
  • 1/4 cup (packed) chopped fresh b...
    -
    +
  • 2 (15-ounce) containers whole-mi...
    -
    +
  • 1 1-pound bag frozen petite peas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 4 artichokes
    -
    +
  • 6 sprigs thyme
    -
    +
  • 4 garlic cloves, peeled
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) packages frozen arti...
    -
    +
  • 1 1/2 cups whipping cream, divided
    -
    +
  • 1/4 cup (packed) chopped fresh b...
    -
    +
  • 2 (15-ounce) containers whole-mi...
    -
    +
  • 1 1-pound bag frozen petite peas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups shelled fresh fava beans...
    -
    +
  • 2 lemons, halved
    -
    +
  • 4 large artichokes (3/4 lb each)
    -
    +
  • 2 oz guanciale (smoked pork jowl...
    -
    +
  • 2 cups thinly sliced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Spanish olive oil
    -
    +
  • 2 small onions, diced (about 2...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 cups Arborio rice
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 small red onion, minced
    -
    +
  • 4 large artichoke bottoms, trim...
    -
    +
  • 2 tsp. finely chopped fresh mint
    -
    +
  • 1-1/2 oz. very thinly sliced pro...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
    -
    +
  • 250 g marinated Persian feta, cr...
    -
    +
  • 4 marinated artichoke hearts, ha...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 100 g mixed cherry tomatoes, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 4 large chicken thighs with skin...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 2 tablespoons whipping cream
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 14 1/2-ounce cans chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds fava beans in the pod,...
    -
    +
  • 1 lemon
    -
    +
  • 4 large artichokes
    -
    +
  • 1 fennel bulb, fronds attached
    -
    +
  • 5 green garlic stems (see Notes)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 4-pound chicken—legs separat...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 medium onions—1 coarsely chopp...
    -
    +
  • 1 1/2 cups chicken stock or low-...
    -
    +
  • 6 saffron threads, crumbled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2.0 tsp ground cumin
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 100.0g artichoke hearts from a j...
    -
    +
  • 4.0 tbsp olive oil
    -
    +
  • small handful mint leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12-16 oz. of fresh pasta
    -
    +
  • 4-5 small artichokes
    -
    +
  • sea salt & pepper
    -
    +
  • 1 leek, outer leaves removed, cu...
    -
    +
  • 1/2 lb. chard (or other nice lea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons pine nuts
    -
    +
  • 1 1/2 pounds asparagus, cut into...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 24 baby artichokes (about 2 poun...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • Hefty pinch saffron (about 8 str...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices sourdough bread
    -
    +
  • 1 clove garlic, halved
    -
    +
  • olive oil, for brushing
    -
    +
  • 1 ½ cup (180g) frozen peas, blan...
    -
    +
  • 1 teaspoon finely grated lemon rind
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 sheets pre-made puff pastry, t...
    -
    +
  • 4 tablespoons basil pesto or oli...
    -
    +
  • 1 small jar capers, drained
    -
    +
  • 1 jar marinated artichokes, drai...
    -
    +
  • 1 small jar roasted red and yell...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½, finely chopped onion
    -
    +
  • 250.0g block of halloumi cheese...
    -
    +
  • 4 small, cooked artichoke hearts...
    -
    +
  • 350.0g peas
    -
    +
  • 350.0g broad beans , podded weig...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes (5 ounces)
    -
    +
  • 1 pound fava beans, shelled (1 cup)
    -
    +
  • 1/2 pound fresh peas, shelled (1...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all