• 14 Ingredients
  • 3 chicken thighs
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  • 3 chicken drumsticks
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  • 1 preserved lemon, rinsed, seeds...
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  • 1 cinnamon stick
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  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 3 onions, chopped
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  • 3 cloves minced garlic
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  • 2 1/2 pounds veal stew meat, cut...
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  • 3 tablespoons flour
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  • 1 1/2 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large artichokes
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  • 3 lemons
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  • 1 large shallot - minced - abou...
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  • 2 tablespoons mayonaise
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  • 2 tablespoons small capers (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 85.0g mixed salad leaves
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  • 250.0g grilled baby artichoke he...
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  • 100.0g grilled peppers
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  • 1.0 tbsp dried pink peppercorns...
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  • balsamic vinegar (look for a goo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
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  • Fresh-ground pepper
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  • 1 onion (1/2 lb.), peeled and ch...
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    +
  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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  • 1 (8-oz.) container sour cream
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    +
  • 1 cup mayonnaise
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 x FOR THE artichokeS --- large...
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  • 3 x Lemons, halved
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  • 2 cloves Garlic, lightly crushed
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  • 1 tsp whole pepper corns
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  • 2 sprigs Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 italian sausages
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  • 2 tablespoons good quality olive...
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  • juice of 1/2 lemon
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    +
  • 1/4 teaspoon freshly cracked bla...
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  • 4 cups mixed greens, washed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup spinach-artichoke dip (see...
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  • 1 pie crust (see post for recipe)
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    +
  • 1 zucchini (cut into wedges)
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  • 2 oz frozen spinach
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    +
  • 1 tsp garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons diced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 1/3 cup dry white wine
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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    +
  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bunch of rainbow chard,...
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  • 1 tsp olive oil
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    +
  • 1/4 cup raw apple cider vinegar
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    +
  • sprinkle of hemp seeds
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    +
  • 6 thick logs of tempeh, any vari...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Kosher chicken legs, spl...
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    +
  • 2 Tbsp avocado oil
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    +
  • 1 Tbsp Sigona’s Green Poultry Se...
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    +
  • 12 oz bag of Trader Joe’s frozen...
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    +
  • 16 oz bag of Trader Joe’s frozen...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 italian sausages
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    +
  • 2 tbsp good quality olive oil
    -
    +
  • juice of 1/2 lemon
    -
    +
  • 1/4 tsp Freshly cracked black pe...
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    +
  • 4 cups mixed greens, washed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons capers, drained
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked spaghetti squash
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    +
  • 1 can artichoke hearts (chopped)
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    +
  • 2 roma tomatoes (chopped)
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    +
  • 2 cups fresh spinach
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    +
  • 2 roasted red peppers (chopped)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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    +
  • 1 (8-oz.) container of sour cream
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    +
  • 1 cup mayonaise
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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    +
  • ½ cup roughly chopped garlic sca...
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    +
  • ½ cup extra virgin olive oil
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    +
  • Juice of 1 lemon
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    +
  • 1 ½ tbsp. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup butter (1 stick)
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    +
  • 2 tablespoons olive oil
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    +
  • 6 medium green onions, chopped (...
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    +
  • 1 tablespoon minced garlic
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    +
  • 3 cups Swanson® Chicken Broth (R...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) jar marinated quart...
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound egg fettuccine or pappar...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 2 cups whole milk
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    +
  • Freshly ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 4 cups vegetable broth
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    +
  • 2 cups long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, minced (about 1 cup)
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    +
  • 1 can (about 14 ounces) artichok...
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    +
  • 1/2 cup minced sun-dried tomatoes
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all