LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x garlic cloves
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  • 1 cup pitted green olives
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  • 1 tbsp capers
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  • 14 ounces artichokes
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 small artichokes
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  • 6 tablespoons extra virgin olive...
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  • 4 tablespoons fresh curly parsle...
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  • 4 Italian Castelvetrano green ol...
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  • 2 teaspoons apple jelly, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup organic olive oil
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  • 1 medium organic onion, halved a...
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  • 1/2 tsp organic ginger, ground o...
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  • 1 tsp organic cinnamon
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  • 1 tsp organic cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • juice of 1/2 lemon, strained
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  • 8 globe artichokes, remove tough...
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  • 3-4 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 tablespoon capers, drained & r...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Prepped artichokes (see Stage 1)
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  • 1 day-old loaf rustic white brea...
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  • 1/2 cup Olive Oil, (plus more fo...
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  • 2 tbsp red wine vinegar
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  • 2 tbsp sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 8-ounce package frozen articho...
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  • 3/4 cup (packed) fresh basil lea...
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  • 1 cup finely grated Parmesan cheese
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  • 3/4 cup green-olive tapenade
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  • 1 5.2-ounce garlic-and-herb chee...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 eggs, hard boiled
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  • 3/4 cup chopped artichoke hearts...
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  • 1/2 teaspoon capers, drained
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  • 4 pitted green olives, chopped
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  • 1 teaspoon minced chives or gree...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
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  • 4 artichokes
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  • 6 sprigs thyme
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  • 4 garlic cloves, peeled
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 20 baby artichokes, stems trimme...
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  • About 2/3 cup extra-virgin olive...
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  • 6 to 8 thyme sprigs
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  • 2 teaspoons chopped rosemary
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  • 2 tablespoons Meyer lemon zest,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1/2 cup green olives, coarsely c...
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  • 1/4 cup asiago, grated
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  • 2 cloves garlic, coarsely chopped
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  • 2 teaspoons capers, coarsely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cans artichoke hearts
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  • 3/4 cup green olives (I used lar...
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  • 1 round (5.2 oz) Garlic & Find H...
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  • 5 oz shredded parmesan (1 1/4 cup)
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  • 1/2 cup basil, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 red bell pepper (about 1/2 lb....
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  • 1 red onion (about 6 oz.), peele...
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  • 1 clove garlic, peeled and mince...
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  • 1 tablespoon olive oil
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  • 1 can (14 oz.) artichoke hearts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons white wine or vege...
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  • 2 tablespoons olive oil
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  • 2 teaspoons chopped garlic
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  • 1/3 cup sliced marinated articho...
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  • 1 tablespoon chopped flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. pizza dough (buy or make f...
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  • 1 - 16 oz. jar Rose Romano
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  • 1 bunch fresh basil
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  • 3/4 cup artichoke heart pieces
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  • 1/2 cup chopped green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large lemon, halved, plus 2 ta...
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  • 6 large artichokes
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  • 6 cups water
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  • 4 thyme sprigs
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  • 7 garlic cloves—4 halved, 3 coar...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound cappaletti or other wi...
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  • 8 ounces jarred halved artichokes
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  • Zest of 1 lemon
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  • Juice of half a lemon
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  • 4 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce package frozen articho...
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    +
  • 1/2 cup (packed) fresh basil lea...
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    +
  • 1 cup finely grated Parmesan cheese
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    +
  • 3/4 cup green-olive tapenade
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    +
  • 1 5.2-ounce garlic-and-herb chee...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • an 8 inch round loaf of peasant...
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  • 1/2 cup drained pimento-stuffed...
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  • 1/2 cup drained Kalamata olives,...
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  • 2 1/2 cups grated Jarlsberg chee...
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  • 6 oz. jar marinated artichoke he...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 20 g butter
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  • ⅓ cup (55g) chopped raw almonds
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  • 6 marinated artichoke hearts, ha...
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  • ½ cup (60g) green olives, pitted...
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  • 250 g green beans, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons capers, drained
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp Red Wine Vinegar
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    +
  • 1/2 tsp dried oregano
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  • 1 x clove of garlic, minced
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  • Sea salt and fresh cracked peppe...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 x fresh Brussels sprouts
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  • 390 grams water-packed artichoke...
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  • 20 x Kalamata olives
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  • 10 x green olives, chopped
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  • 1/2 cup almonds, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all