• 10 Ingredients
  • 2 cucumbers peeled, seeded, dice...
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  • 2 tablespoons Dijon mustard
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  • 1 cup extra virgin olive oil
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  • 1/2 cup fresh lemon juice
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  • 1 tablespoon low sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1-pound package frozen chopped...
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  • 1/2 pound frozen artichokes, tha...
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  • 5 eggs
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  • 1 large onion, minced
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  • 4 tablespoons butter, melted and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • ¾ lb. salmon (check Seafood Watc...
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  • 1 lb. of your favorite pasta
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  • 4 medium shallots, sliced
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  • 2 cups artichoke hearts(from a c...
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  • 2 garlic cloves minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 Whole artichokes
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  • 2 cucumbers peeled, seeded, dice...
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  • 1 tablespoon Dijon mustard
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  • 1 cup extra virgin olive oil
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  • 2 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup flour
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  • 4 drumsticks
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  • 4 chicken thighs
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  • 1 medium yellow onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds artichoke hearts , quar...
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  • 1 cup feta cheese , crumbled
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  • 1/2 cup herbs , such as dill, mi...
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  • 1 bunch green onions , sliced
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  • 3 x eggs , lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 lemons, halved
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  • 8 large artichokes
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  • 2/3 cup dry white wine
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  • 1/2 cup fresh lemon juice
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
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  • 4 artichokes
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  • 6 sprigs thyme
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  • 4 garlic cloves, peeled
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 8 chicken thighs (about 3 1/2 po...
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  • Salt
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  • 1/2 pound orzo
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  • 1/9 ounce package frozen artich...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 baby artichokes, stems trimme...
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  • About 2/3 cup extra-virgin olive...
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  • 6 to 8 thyme sprigs
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  • 2 teaspoons chopped rosemary
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  • 2 tablespoons Meyer lemon zest,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. granulated sugar
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  • 24 frozen artichoke heart quarte...
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  • 4 oz. fresh goat cheese, crumble...
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  • 4 large eggs
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  • 1 tsp. kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large artichokes, stems trimmed
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  • 1 cup mayonnaise
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  • 3 tablespoons chopped dill
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  • 2 tablespoons chopped capers
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  • 1 teaspoon finely grated lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 sheets matzo
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  • 2 cups frozen or canned artichok...
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  • 2 cups lowfat cottage cheese
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  • 1/2 lb crumbled feta cheese (goa...
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  • 5 oz fresh spinach, roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tbsp. fresh lemon juice
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  • 8 medium artichokes (or 10 canne...
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  • ½ cup olive oil
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    +
  • 3 cloves garlic, thinly sliced
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  • 1 medium yellow onion, roughly c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 x small onion , diced
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  • 2 cloves garlic , chopped
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  • 10 ounce fresh spinach , roughly...
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  • 2 cups artichoke hearts , quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Italian parsley
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  • 1/4 cup dill leaves
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  • 1 tablespoon thyme leaves
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  • 5 garlic scapes (optional)
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  • 2 tablespoons of vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1/3 cup flour
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    +
  • 4 drumsticks
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  • 4 chicken thighs
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    +
  • 1 medium yellow onion, diced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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    +
  • Kosher salt and freshly ground b...
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  • 2 heads of Bibb lettuce (about 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cold water
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 1/2 pounds baby artichokes (ab...
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  • 1 lemon, halved
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  • 1/4 cup plain fat-free yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups water, divided
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  • 2/3 cup fresh lemon juice (about...
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  • 8 medium artichokes (about 10 ou...
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  • 4 lemons, cut in half
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  • 2 1/2 pounds veal round, trimmed...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked long-grain rice
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  • 3/4 cup (3 ounces) shredded redu...
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  • 3/4 cup egg substitute, divided
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    +
  • 1 teaspoon dried dillweed
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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    +
  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all