• 5 Ingredients
  • 2 globe artichokes
    -
    +
  • 1 stick unsalted butter, cut int...
    -
    +
  • Juice of two lemons to make 1/4 cup
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Pinch of white pepper (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10-ounce bag fresh spinach
    -
    +
  • 6 ounces (3/4 block) 1/3-less-fa...
    -
    +
  • 6 ounces (3/4 block) fat-free cr...
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 1 1/2 cups part-skim mozzarella,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Rissoles
    -
    +
  • Vegetable oil for frying
    -
    +
  • 12 8-12 count shrimp, peeled and...
    -
    +
  • 12 sorrel leaves
    -
    +
  • 12 sheets filo dough
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large artichokes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Vinaigrette
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 3 plum tomatoes, seeded and diced
    -
    +
  • 1 medium red onion, small diced
    -
    +
  • 20 pitted kalamata olives, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
    -
    +
  • 1/2 14-ounce can quartered artic...
    -
    +
  • 1/4 red bell pepper, stemmed, se...
    -
    +
  • 3/8 cup kalamata olive, seeds re...
    -
    +
  • 1/4 red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 48 baby artichokes (about 6 pounds)
    -
    +
  • 1 cup bottled lemon juice
    -
    +
  • 2 cups white wine vinegar with 5...
    -
    +
  • 1 cup olive oil
    -
    +
  • 2 garlic cloves, sliced (about 1...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the seasoned butter:
    -
    +
  • 8 tablespoons (4 ounces) unsalte...
    -
    +
  • 4 salted anchovy fillets, rinsed...
    -
    +
  • 2 garlic cloves, peeled, halved,...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces fresh goat cheese
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 2 six-inch lengths of baguette
    -
    +
  • 10 oven-roasted tomato halves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 large artichokes, trimmed
    -
    +
  • 2 lemons, halved
    -
    +
  • 1 bunch mint, chopped, plus abou...
    -
    +
  • 6 garlic cloves, thinly sliced
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium artichoke hearts, with...
    -
    +
  • 2 to 3 tablespoons olive oil
    -
    +
  • 3 cloves garlic, cut into thin s...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Ground black pepper, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ten-ounce box frozen chopped s...
    -
    +
  • 1 ten-ounce box frozen artichoke...
    -
    +
  • 1 shallot, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 8 ounces cream cheese, at room t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-ounce) can or package froz...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 cup freshly grated parmesan ch...
    -
    +
  • 1 medium clove garlic, finely mi...
    -
    +
  • 1/4 teaspoon Worcestershire sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup of olive oil
    -
    +
  • 10 ounces of spinach, large stem...
    -
    +
  • 6 cloves of garlic, peeled and c...
    -
    +
  • 1 6 1/2 ounce jar of marinated a...
    -
    +
  • 1/2 cup of Greek yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium lemons
    -
    +
  • 4 fresh artichokes
    -
    +
  • 1 medium leek
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Several pinches of kosher salt t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound cappaletti or other wi...
    -
    +
  • 8 ounces jarred halved artichokes
    -
    +
  • Zest of 1 lemon
    -
    +
  • Juice of half a lemon
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon
    -
    +
  • 1 pound baby artichokes
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 large cloves garlic, finely mi...
    -
    +
  • 3/4 teaspoons salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cup cooked orzo
    -
    +
  • 1 x Cucumber,peeled, seeded, and...
    -
    +
  • 3 x plum tomatoes, seeded and diced
    -
    +
  • 1 x red onion, diced
    -
    +
  • 20 x pitted kalamata olives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
    -
    +
  • 1/4 cup store-bought black olive...
    -
    +
  • 2 tablespoons salt-packed capers...
    -
    +
  • 1 anchovy, rinsed and chopped
    -
    +
  • 1 finely chopped Thai chile
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 10 ounces spinach, large stems r...
    -
    +
  • 6 x cloves of garlic, peeled an...
    -
    +
  • 16 1/2 ounce jar of marinated a...
    -
    +
  • 1/2 cup Greek yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6 ounce) cans Italian tuna in...
    -
    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1/2 cup pitted Calamata black ol...
    -
    +
  • 1/2 cup soft sun-dried tomatoes,...
    -
    +
  • 1/2 small red onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • To feed a crowd of 8 to 10, use...
    -
    +
  • For the rest of the salad, you c...
    -
    +
  • Mortadella or prosciutto cotto,...
    -
    +
  • Any semi-soft cheese, such as fo...
    -
    +
  • Diced celery, ribs and leaves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 medium beet, trimmed
    -
    +
  • 4 large eggs
    -
    +
  • 8 asparagus stalks
    -
    +
  • 4 cups chopped romaine lettuce (...
    -
    +
  • 1 carrot, peeled and grated (1 cup)
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the vinaigrette:
    -
    +
  • 6 plum tomatoes, chopped
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 teaspoons chipotle purée (page...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 cup pancetta, cut into large...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 6 artichokes, cleaned, halved, a...
    -
    +
  • 1/4 teaspoon each of salt and pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all