• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped spring or sweet onion
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  • 1/2 teaspoon chopped fresh thyme
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  • 1 (9-ounce) package frozen artic...
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  • 1 cup fat-free, lower-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 whole garlic heads
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  • 4 medium artichokes (about 3 1/2...
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  • 1/2 cup dry white wine
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  • 1 cup organic vegetable broth (s...
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  • 1 tablespoon butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 2 pounds baby artichokes
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/4 pounds small red fingerlin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons Italian-season...
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  • 2 teaspoons grated lemon rind
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (6-ounce) jar marinated artich...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil, divided
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  • 3/4 cup frozen artichoke hearts,...
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  • 1/4 cup minced shallots (about 3)
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  • 1/4 cup (1 ounce) crumbled goat...
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  • 1 teaspoon dried herbes de Prove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 10 garlic cloves, crushed
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  • 10 thyme sprigs
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  • 6 (2-inch) strips lemon rind
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    +
  • 2 (12-ounce) New York strip stea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups (8 ounces) uncooked veget...
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  • 1 1/2 cups (1/4-inch-thick) slic...
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  • 1 1/4 cups yellow bell pepper st...
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  • 1 cup drained canned quartered a...
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  • 1/2 cup (2 ounces) cubed part-sk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 English muffins, split and qua...
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  • Cooking spray
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    +
  • 1 tablespoon butter or stick mar...
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  • 1 cup chopped lean ham (about 4...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain fat-free yogurt
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    +
  • 3 ounces goat cheese, softened
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    +
  • 1/4 cup sliced leek
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  • 1 (14-ounce) can artichoke heart...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 red bell peppers
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    +
  • 2 artichokes (1 pound)
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    +
  • 12 cups water
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    +
  • 3 lemon slices
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 garlic cloves
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    +
  • 1 green onion, cut into pieces
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  • 1/3 cup (1 1/2 ounces) grated Pa...
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1/4 cup chopped pepperoncini pep...
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  • 1 (28-ounce) can fire-roasted cr...
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    +
  • 1 (8-ounce) can no-salt-added to...
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    +
  • 1 cup (4 ounces) shredded provol...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 baby artichokes (about 2 pounds)
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    +
  • Cooking spray
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 4 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can artichoke heart...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups thinly sliced fresh spina...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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    +
  • 2 cups bagged prewashed baby spi...
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    +
  • 1/2 cup chopped drained oil-pack...
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    +
  • 3 tablespoons chopped red onion
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    +
  • 3 tablespoons chopped pitted kal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 (14-ounce) package reduced-fat...
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    +
  • 4 cups (1/2-inch-thick) slices p...
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    +
  • 2 cups chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 cups (1-inch) chopped green be...
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    +
  • 1 cup sliced cremini mushrooms
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) loaf round focaccia...
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    +
  • 2 tablespoons olive paste
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    +
  • 2 cups shredded roasted skinless...
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    +
  • 1/2 cup coarsely chopped drained...
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    +
  • 1/2 cup chopped drained oil-pack...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Cooking spray
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 1/4 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 cups instant rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (1-ounce) slices whole-wheat b...
    -
    +
  • 2 (15-ounce) cans navy beans, un...
    -
    +
  • 2 teaspoons chopped fresh or 1/2...
    -
    +
  • 2 teaspoons chopped fresh or 1/2...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 leeks (about 1 pound)
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    +
  • 1 (8-ounce) fennel bulb with stalks
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    +
  • 5 cups water
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    +
  • 1/2 cup dry white wine
    -
    +
  • 2 teaspoons fennel seeds
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup Italian-seasoned breadcr...
    -
    +
  • 1/2 cup (2 ounces) crumbled goat...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 6 canned artichoke hearts, rinse...
    -
    +
  • 1 red bell pepper, bottled, roas...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons diced shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup (4 ounces) block-style f...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • 2 teaspoons minced garlic
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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