• 8 Ingredients
  • 1 pound frozen pizza dough, thawed
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    +
  • Flour, for dusting
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    +
  • 2 tablespoons olive oil
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  • 6-8 tablespoons Sabra Spinach an...
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  • 1 cup fresh spinach, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole Red Onion, Halved And...
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    +
  • 1 whole Spinach Flour Tortilla (...
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    +
  • 1/4 cup hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
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  • One onion, peeled and cut into e...
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 cup baby carrots
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  • 1 cup frozen artichoke hearts, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 garlic cloves
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  • One 15-ounce can chickpeas
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    +
  • One 15-ounce can artichoke hearts
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  • 1/2 cup tahini
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 15 oz garbanzo beans (chickpea...
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    +
  • 6 oz marinated artichoke hearts,...
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    +
  • 1 clove garlic, peeled and chopped
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  • 2 tbsp tahini (sesame seed paste)
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    +
  • juice of half a lemon (or more,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans Great Northern Beans, dra...
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  • 1 14-ounce jar marinated articho...
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    +
  • 4 cloves garlic
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  • Juice of 1 lemon
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  • 2+ tablespoons extra-virgin oliv...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz garbanzo beans, drained an...
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  • 2 roasted red peppers, peeled
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  • 14 oz artichoke hearts, drained
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    +
  • 1/4 cup tahini
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    +
  • 3 cloves garlic, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can chickpeas, drai...
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    +
  • 1 clove garlic
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    +
  • 2 tablespoons tahini
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    +
  • 1/2 lemon, juice (~2 tablespoons)
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    +
  • olive oil to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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    +
  • 1-1/2 cups bread flour
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  • 1 cup all-purpose flour
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  • 2 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup canned artichoke heart (r...
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  • 4 tbsp lemon juice (2 lemons)
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  • 1/4 cup water
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    +
  • 6 tbsp tahini (stirred well)
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    +
  • 2 tbsp olive oil (plus extra for...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tsp ground cumin
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  • 2.0 tbsp lemon juice
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    +
  • 100.0g artichoke hearts from a j...
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    +
  • 4.0 tbsp olive oil
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    +
  • small handful mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • an 8 inch round loaf of peasant...
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  • 1/2 cup drained pimento-stuffed...
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  • 1/2 cup drained Kalamata olives,...
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    +
  • 2 1/2 cups grated Jarlsberg chee...
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    +
  • 6 oz. jar marinated artichoke he...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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    +
  • 1 14 oz can artichoke hearts, dr...
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    +
  • 3/4 cup roasted red pepper
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    +
  • 3/4 cup kalamata olives
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    +
  • 1 cup feta crumbles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 loaf French bread, cut into 1/...
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  • cooking spray
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    +
  • 1 cup chopped roasted red pepper...
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    +
  • 1 cup chopped artichoke hearts (...
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    +
  • 3-4 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/2 cup sliced pitted black oliv...
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    +
  • 1 cup thinly sliced roasted red...
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    +
  • 1 cup plain lowfat or nonfat Gre...
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Phyllo Shells
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    +
  • 4 sheets frozen phyllo dough, th...
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    +
  • 2 tablespoons butter, melted
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    +
  • 2 (12-ounce) ramekins
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    +
  • Filling
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
    -
    +
  • 1 15-ounce can of kalamata olive...
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    +
  • 1 15-ounce can of artichoke hear...
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    +
  • 1 large tomato, chopped
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    +
  • 1/2 large cucumber, peeled and c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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    +
  • 1 (15.5-ounce) can no-salt-added...
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    +
  • 1 teaspoon tahini (roasted sesam...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can chickpeas (15 ounces)
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    +
  • 2 tablespoons tahini
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    +
  • 1 clove garlic
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    +
  • Juice of 1 lemon
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pita breads
    -
    +
  • 1/4 cup ATHENOS Roasted Red Pepp...
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    +
  • 12 slices OSCAR MAYER Deli Fresh...
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    +
  • 1/3 cup quartered marinated arti...
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    +
  • 2 Tbsp. chopped pitted black olives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 15-ounce cans cannellini (whit...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 1/2 cup tahini* (sesame seed paste_
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 (6-inch) pitas
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    +
  • 1/2 pint container store-bought...
    -
    +
  • 1/2 cup prepared olive tapenade
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    +
  • 3 cups shredded provolone or moz...
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    +
  • 6 anchovies, chopped (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-ounce container(s) hummus
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    +
  • 1 cup(s) firmly packed baby spin...
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    +
  • 1 cup(s) thinly sliced roasted r...
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    +
  • 1 6-ounce jar(s) marinated artic...
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    +
  • 1 cup(s) plain lowfat or nonfat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all